Cobra Triceps Extension Images
![image](https://www.bodybuilding.com/exercises/exerciseImages/sequences/3133/Male/l/3133_1.jpg)
![image](https://www.bodybuilding.com/exercises/exerciseImages/sequences/3133/Male/l/3133_2.jpg)
Cobra Triceps Extension Instructions
![Cobra Triceps Extension muscle diagram](https://artifacts.bbcomcdn.com/@bbcom/exercises-app/2.1.2/img/guide-10.gif)
- Begin lying prone on the floor with your elbows bent and your finger tips in line with your chest.
- Extend your elbows and push your upper body and hips off the ground.
- When your elbows reach full extension, re-bend them and lower your body back to the ground.
- Repeat.