Did you know?
Watching video of the pros training can be a great way to learn proper form.
Welcome, as we introduce the first in a series of training videos with Alex Fedorov. The first series of videos will be leg training. Check it out right here on Bodybuilding.com!
Welcome, as we introduce the first in a series of training videos with Alex Fedorov. The first series of videos will be leg training. Check it out right here on Bodybuilding.com!
Alexander Fedorov (Sponsored by Universal Nutrition).
2004 Russian Grand Prix - 2nd Place (to Big Ron himself!). Click Image To Enlarge.
Volume 1: Leg Extensions.
Alex performing individual exercises - This no-nonsense training skips the chat and focuses on proper form and training hard. Watch these short clips as Alex trains his legs in the gym.
Click Play To Start The Video, Or Download Your Format Below:
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Next In The Series...
Alex Fedorov Training, Volume 2: Squats! Now Available!
Click Image To Enlarge.
