Did you know?
Watching video of the pros training can be a great way to learn proper form.
Welcome, as we introduce the fourth in a series of training videos with Alex Fedorov. This video will emphasize the Lying Leg Curls. Check it out right here on Bodybuilding.com!
Welcome, as we introduce the fourth in a series of training videos with Alex Fedorov. This video will emphasize the Lying Leg Curls. Check it out right here on Bodybuilding.com!
Alexander Fedorov (Sponsored by Universal Nutrition).
2006 Austria Pro Grand Prix - 10th Place (*See the results). Click Image To Enlarge.
Volume 4: Lying Leg Curls.
Alex performing individual exercises - This no-nonsense training skips the chat and focuses on proper form and training hard. Watch these short clips as Alex trains his legs in the gym.
Click Play To Start The Video, Or Download Your Format Below:
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Next In The Series...
Alex Fedorov Training, Volume 5: Standing Leg Curls.
Now Available!
Click Image To Enlarge.
