By: Ava Cowan

The appealing Ava Cowan, Fitness Model Extraordinaire, now has her very own brand new video series. Check her out now - what are you waiting for?!

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World-Class Athlete Ava Cowan!

In this fifth episode, watch as Ava kicks back and relaxs in the relaxing Florida sunshine! Learn how to find balance in your life, recharge and refocus, and learn the importance of relaxation!

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Therapeutic Methods To Boost Recovery! Learn how massages, saunas, and stretching can be used to enhance recovery abilities! [ Click here to learn more. ]

Episode #5: Importance Of Relaxation

Ava: Find Balance In Your Life!

Relaxation Activities Featured In This Episode:

• Spa
• Massage
• Swimming Pool
• Jacuzzi
• Enjoying Nature and Wildlife
• Vacationing Somewhere Sunny
• Skin Care

Next Episode

Check back soon for Episode #6 of "Absolute Ava!" All of Ava's video episodes are available on her Absolute Ava main page.

Also, don't forget to check out Ava's BodySpace Profile (let her know what you think of her new show), her MySpace profile, and her official website! Aren't they great?

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Have Your Own Video Show On Bodybuilding.com! We want your advice, experiences, research, & knowledge on any aspect of bodybuilding or fitness. Give us your training advice, nutritional tips, precontest plan and how it worked, muscle gaining tips, and workouts... [ Click here to learn more. ]

avacowan@aol.com

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