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Did you know?
Ava is coming out with her own line of tanning products soon!

In her fourth episode, watch WNSO Figure Pro Ava Cowan train her legs while explaining her hard-earned business tips and tricks for promoting yourself to become a world-class fitness model! By: Ava Cowan Main Page The appealing Ava Cowan, Fitness Model Extraordinaire, now has her very own brand new video series. Check her out now - what are you waiting for?! Click Image To Enlarge. WNSO Figure Pro Ava Cowan. In this fourth episode, Ava does a great legs workout while explaining her hard-earned business tips and tricks for promoting yourself to become a world-class fitness model. Learn the business of becoming a fitness model! Learn all about photos for promoting yourself, determining your image, using the Internet for free publicity, generating revenue via your website, or via PayPal and MySpace, gaining credibility via certification, consulting work, getting to know the magazines and photographers, and competing in the industry. RELATED PODCAST The 'O' Show Podcast: Modeling And Photographers. Walt & Gina Ostarly discuss modeling, how to break into the fitness modeling business, how to pick a photographer, and what to bring on a photoshoot. [ Click here to learn more. ] Episode #4: Business Tips & Leg Workout Ava Cowan: Use PayPal To Sell Photos On MySpace! Click The Play Button To Start The Video. Or Download Here: Windows Media (35.5 MB) - Video iPod (76.6 MB) Body Parts Trained In This Workout: Quadriceps Glutes Hamstrings Calves Next Episode Check back soon for Episode #5 of "Absolute Ava!" All of Ava's video episodes are available on her Absolute Ava main page. Also, don't forget to check out Ava's BodySpace Profile (let her know what you think of her new show), her MySpace profile, and her official website! Aren't they great? RELATED ARTICLE Have Your Own Video Show On Bodybuilding.com! We want your advice, experiences, research, & knowledge on any aspect of bodybuilding or fitness. Give us your training advice, nutritional tips, precontest plan and how it worked, muscle gaining tips, and workouts... [ Click here to learn more. ] Main Page avacowan@aol.com Recommend this article to a friend by e-mail here! Back To Ava Cowan's Main Page Back To The Articles Main Page. Related Articles Bodybuilding.com Teams Up With Scivation & Primaforce To Help Hurricane Katrina Victims! Bodybuilding.com Gym Of The Month: Muscleworks Gym! Double XL Magazine: Issue Six, January 2006. Back To Top Bodybuilding.com Shaker Bottle Bodybuilding.com Shaker Bottle is 25oz., has a removable strainer and a screw on lid with a snap on cap. Learn More!

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