[ 26 Articles Listed ]

The Beginning Of A Dream!
By: Other Writer
I want to share the best experience of my life with all those who have dreams and choose not to act on them. My name is Ryan Price and I am an amateur bodybuilder. I am sharing this with you in hopes to inspire and motivate those who have not acted upon their dreams. I hope you enjoy it. 4100 Words - Date Added: May 22, 2002

12 Short-Term Motivation Steps For Transformation Success!
By: Kris Gethin
If you want to participate in a 12 week transformation challenge, you have to tightly grasp motivation by the hand... I want you to succeed so use my 12 tips below to help climb the 12 steps to success. 3649 Words - Date Added: Jan 12, 2008

Adam Gethin Begins The Ultimate Bodybuilding Journey!
By: Adam Gethin
My fascination with boulder-like muscles started at a young age and what appeared to be unlimited levels of strength was another craving in my salivating needs. See how he started and what his challenge is to you! 2729 Words - Date Added: May 19, 2008

Women's Training: Lacking Motivation? Take These Easy Steps To Success!
By: BiologyBabe
Shoot your motivation through the roof with these 8 amazingly successful and proven steps! You will be absolutely amazed at what you can do if you simply put your mind to it! Now that you know what I’m giving you, try them and watch the change! 2484 Words - Date Added: Mar 04, 2008

Motivation Within A Strength & Conditioning Program: Part 1!
By: Mauro Di Pasquale
In Part I of this series on motivation Coach Nemish explains, in detail, how a strength and conditioning coach should lay the groundwork for his or her program. 2418 Words - Date Added: Jul 04, 2004

10 Baby Steps To Launch Your Motivation To Application!
By: Matt Weik
Why do you want to exercise? Is someone urging you to do so? Do you want to do it for yourself? Make sure you are working out because you want to. Here are ten baby steps to help you on your road to a healthier life. Try them now! 2287 Words - Date Added: May 01, 2009

Matt's 12-Week Transformation Guide, Part 1: The Big Picture!
By: Matt Mc Dermott
While these transformation steps are going to be on Bodybuilding.com, know that bodybuilding is only one part of the 'Big Picture'. Find out what you can expect from this series right here! Read on. 2252 Words - Date Added: Dec 16, 2009

5 Steps To A New You: Get Fit With Active Motivation & Structure!
By: Josh Henkin
You're back. You are ready to make some serious changes... However, are you really ready to make these changes? Before you even hit the gym take time to go through these five steps to make a lasting change. Get started now! 2250 Words - Date Added: Oct 14, 2009

Connor's Journey From Physical Devastation To Bodybuilding Domination: Unstoppable Spirit!
By: Connor LaVallie
The Path To Discovery - Here's an emotional tale of broken bones and an unstoppable spirit that led to my first bodybuilding contest! Find out more. 1977 Words - Date Added: Dec 16, 2009

Motivation: What's That?
By: James Sadek
Think back to when you decided to you wanted to start lifting, what was your motivation? 1760 Words - Date Added: Dec 04, 2002

Finding Your Motivation
By: Charlie Poole
I just kept my goals in mind and was constantly finding things to keep me motivated. I have made attempts in the past to get into shape, but for one reason or another I would always fall short of my goals. 1578 Words - Date Added: May 20, 2002

The Beginning Bodybuilder's Guide To Building Muscle!
By: Other Writer
Building mass has to be the number one goal for beginners, and it can be quite a daunting one. In this feature we have collected the best information on what it takes to build muscle. Check it out and build mass now! 1559 Words - Date Added: Aug 01, 2006

Spice Up Your Workout With Some Basic Techniques!
By: Ryan Swan
It's always a challenge to keep your workouts exciting. One week will be amazing, the next will be satisfactory. It happens to the best of us. Here are some ways to change up your workout to keep the intensity up and avoid boredom in the gym... 1534 Words - Date Added: Dec 03, 2004

Firing Up Motivation: Spark New Ideas To Renew Your Transformation!
By: Marie Spano
Does your significant other ask you why you have to go to the gym several nights a week? Don't worry, you aren't alone. Use the following tools to fire up your desire to transform. Start here and feel the confidence build! 1420 Words - Date Added: May 07, 2009

Overcoming Obstacles: Watch Your Language!
By: Diana Chaloux
Want to be a fitness success? Here's is my first tip: watch your language! Now I know you're asking yourself, how is watching my language going to help me succeed? Read on to see how! Get motivated and set real goals now! 1408 Words - Date Added: May 05, 2008

Staying On Track: When You Are Short On Motivation
By: Angela Mraz
Consistent and productive exercise is nothing less than - hard work. Hence lies the need for motivation - sometimes, a whole lot of it. Learn what to do to gain motivation! 1291 Words - Date Added: Dec 03, 2002

Choosing The Right Role Models For You!
By: Ryan Mackie
In bodybuilding especially having good role models is very important in the trainees quest for new muscle. Role models are an important source of inspiration and information. 1198 Words - Date Added: Sep 01, 2002

Uncensored Secrets Podcast: How To Stay Motivated (Short Term).
By: Marc David
There are numerous little tricks and tips to help keep yourself motivated in the short-term and keep yourself in the gym long after the New Year's crowds have come and gone. Try some of these and keep your motivation level up! 1070 Words - Date Added: Aug 29, 2006

Motivation And Success: Follow Through With Your Ideas!
By: Kristi Lees
The key to success is having the motivation to follow through with your ideas and put them into action; to set goals and actively work towards achieving them. I would like to offer some thoughts on exactly that - Goals and Motivation! 1030 Words - Date Added: Jun 10, 2005

Motivation 101!
By: Matt Danielsson
When you have to scramble for excuses for not going to the gym, then it's time to grab yourself by the ear and pull yourself to the gym! 934 Words - Date Added: Feb 10, 2003

Short Term & Long Term Motivational Super Feature.
By: Other Writer
Welcome to the Short Term & Long Term Motivational Super Feature. Inside we will give you all the tools to find your motivation from within. Whether your motivation has faded or you had none to start with, we will help you get started. 788 Words - Date Added: Sep 08, 2006

Get Psyched: What To Do To Get Motivated!
By: Mike Murphy
Are you working out day after day and just can't seem to find the motivation? Learn the secrets Mike uses to keep motivated! 741 Words - Date Added: Nov 29, 2002

Don't Get Ahead Of Yourself
By: James Sadek
All young and beginning rookie bodybuilders look at the Muscle and Fitness, Flex and Men's Health magazines and see all those big, tough muscular guys advertising bodybuilding supplements to reduce fat, make you stronger and to make you BIGGER. 620 Words - Date Added: Mar 02, 2002

Want Self-Confidence? Start Training For Summer Fun!
By: Lisa Sutton
Summer is coming and it’s not too late to shed a few pounds. How long have you been thinking about starting an exercise program? Stop procrastinating and use the following tips to get yourself motivated now! 604 Words - Date Added: Apr 02, 2008

Teen Motivation!
By: Andy Stevensen
Motivation is very important when it comes to weight lifting. It can even decide how much you will lift and how many reps you will lift it 565 Words - Date Added: Mar 07, 2002

Empower Me In 6, Season 2 - Main Page!
By: Other Writer
Season #2 of a 6-part video series empowering you to improve your health and fitness in 6 weeks! Celebrity trainer Shawnee Harkins works with J Lo's Personal Assistant, Arlene Rodriguez, to set up a personalized plan for her including training sessions and diet, then works with her step by step to reach her goals! Date Added: Dec 11, 2009

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