[ 6 Articles Listed ]

Cold And Flu: Echinacea.
By: ATDOnline
The facts: It’s estimated that one billion colds are caught and spread in the U.S. every year. Also, during influenza season, 35 to 50 million Americans get the flu. What can you do to protect yourself? 3062 Words - Date Added: Dec 06, 2003

Defend Yourself! Win The Battle Against Cold & Flu.
By: Alissa Carpio
As if winter's weight gain, cold weather, and short days weren't enough, cold and flu season is also present to plague the unprepared bodybuilder. Knowing how to defend yourself from getting sick can help more than you may think. 1376 Words - Date Added: Jan 16, 2005

Got A Cold: Should You Work Out?
By: Maia Appleby
A recent study sponsored by the American College of Sports Medicine indicates that exercising moderately while you have a common cold doesn't affect the severity or duration of the symptoms. 374 Words - Date Added: Dec 15, 2003

How To Diagnose, Treat And Prevent The Stomach Flu Naturally!
By: Jeff Behar
The Stomach Flu (Viral Gastroenteritis) is often mistakenly called ‘- stomach flu,’ but it is not caused by the influenza virus… The ‘Stomach Flu’ is an intestinal infection caused by several different viruses… Learn more here. 2501 Words - Date Added: May 09, 2008

Ward Off Colds With This Common Ingredient Found In Your Spice Rack!
By: Shannon Clark
With cold and flu season still underway, more and more people are starting to look at natural approaches to fighting off colds. Learn more 1072 Words - Date Added: Mar 19, 2009

What Is The Best Workout When You Have The Common Cold?
By: Workout Of The Week
What is the best workout when you have the common cold? How much can a cold effect your training? Just because you have a cold doesn't mean you have to completely neglect your training. Learn more. 710 Words - Date Added: Feb 10, 2009

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