[ 6 Articles Listed ]

Depression And The Bodybuilder.
By: ISSA
It's both axiomatic and paradoxical that bodybuilders preparing for competition are malnourished to the point of sickness. Learn the truth about depression! 1737 Words - Date Added: Mar 26, 2003

Inspiration To Help Defeat Depression!
By: John DeFendis
Learn to be happy and then set goals. If you want to lose weight and be healthier than start your program immediately. Do not wait for Monday to come around. Don't even wait for tommorow. Start NOW! 555 Words - Date Added: Jun 20, 2003

Overtraining And Depression: Is There A Difference?
By: Peak Performance
Overtraining syndrome is a very common pitfall for athletes and sports people, affecting more than 60% of distance runners during their athletic careers... 895 Words - Date Added: Feb 10, 2005

What Can One Do To Combat Depression?
By: Topic Of The Week
What can one do to combat depression? Depression is a common but serious issue that affects many people. Here are some thoughts & tips on the issue. 2982 Words - Date Added: Jan 12, 2009

Weight Training: Your Best Friend When Fighting Depression!
By: Jennifer Nicole Lee
All of us must know that there are many benefits to weight training. We know that exercise can help fight heart disease, but can it help fight depression? Find out more. 3365 Words - Date Added: Nov 04, 2008

Bodybuilding Can Help You Beat Some Forms Of Depression.
By: Marie Spano
Depression comes in many forms but all affect your life in one way or the other... There are several steps you can take to fight back against mild forms of depression. Luckily, weightlifting is one of them. Find out more. 2240 Words - Date Added: Feb 03, 2009

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