[ 7 Articles Listed ]

Building Muscle On An Intermittent Fasting Protocol!
By: Shannon Clark
Many people are curious about intermittent fasting protocols. Can you still effectively build muscle? Here are 3 things you need to try. Learn more. 1350 Words - Date Added: Jan 11, 2010

Why Bodybuilders Should Fast & Get More Fiber!
By: PurongPinoy
If you don't have enough dietary fibers in your meal plan, chances are you have already stock piled more than enough toxins? Would you want to find out how to get rid of this intestinal gunk? Read on for more. 1721 Words - Date Added: May 26, 2009

What Kind Of Effects Can Fasting Have On A Bodybuilder?
By: Topic Of The Week
What kind of effects can fasting have on a bodybuilder? Our forum members come together to share with you what they believe are the pros & cons to fasting when living a bodybuilding lifestyle. Learn more! 4102 Words - Date Added: Apr 09, 2008

Fasting And Detoxifying In The New Year!
By: ShaNay Norvell
Fasting and Detoxifying programs are tools that many people use when trying to get a fresh start physically, mentally, and or spiritually. Learn more about them right here. 728 Words - Date Added: Jan 05, 2006

Starvation Diets & Fasting The Body!
By: Matthew Johnson
The reason is because commercial diets are often so low in calories that your body goes into a starvation mode and begins shedding muscle. This loss of muscle is the true cause and culprit behind weight rebound. 774 Words - Date Added: Jan 14, 2003

Fasting For Bodybuilders?
By: Matt Danielsson
The first time someone suggested that I, as a bodybuilder, should fast I balked and almost Stooge-smacked the person. 1140 Words - Date Added: Nov 20, 2002

Fasting - The Juice Way
By: Randy Herring
I first read about a juice fasting diet in a fall issue of Muscle & Fitness magazine in 1981. It was the only 1545 Words - Date Added: Jun 07, 2002

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