[ 80 Articles Listed ]

A Brief Overview Of Herbalism.
By: ISSA
Learn how different herbs can help you improve your energy, strength, health and many other things! Find out how it can help you! 2567 Words - Date Added: May 02, 2003

All About Green Tea!
By: Other Writer
Green tea can be a great addition to the fitness enthusiast's arsenal. It is no wonder why the media blitz is telling you that green tea is the latest greatest supplement. But it is no more the latest supplement than food is. Find out why! 908 Words - Date Added: Apr 22, 2003

Cancer, The Immune System, And Nutritional Supplements.
By: ATDOnline
In this issue of Ask the Doctor, we will learn about three important natural discoveries: namely, POA cat's claw root, maitake mushrooms, and IP-6 with inositol. Here you can discover how they work to help boost our immunity to cancer. 3947 Words - Date Added: Sep 08, 2005

Clayton's Health Facts: Alfalfa.
By: Clayton South
Alfalfa is rich in protein, vitamins, and minerals. Learn about its benefits and decide whether it is right for you. 1215 Words - Date Added: Aug 26, 2005

Clayton's Health Facts: Artichoke Extract.
By: Clayton South
Artichoke Extract - Great For The Digestive System! 1306 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Ashwagandha.
By: Clayton South
The Ashwagandha plant is a small evergreen shrub that bears bright red fruits and small greenish flowers. It has been in use for over 4000 years to treat a variety of medical conditions. Learn more about it right here. 773 Words - Date Added: Nov 18, 2005

Clayton's Health Facts: Avena Sativa.
By: Clayton South
Avena Sativa - Builds Healthy Bones, Skin, Hair And Nails! 355 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Banaba.
By: Clayton South
Banaba - Helps Regulate Blood Sugar! 411 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Barberry.
By: Clayton South
Barberry - A Good Antioxidant! 358 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Bergenin Monohydrate.
By: Clayton South
Bergenin has been used for thousands of years in the Indian Ayurvedic medicine tradition to treat a variety of ailments... Learn more about what it has been used for right here. Check it out! 505 Words - Date Added: Feb 08, 2006

Clayton's Health Facts: Bilberry.
By: Clayton South
The bilberry plant contains vitamins A and C, and quinic acid and various tannins. This berry has been used for medical conditions since the 16th century. Learn more about it right here. 584 Words - Date Added: Nov 17, 2005

Clayton's Health Facts: Black Cohosh.
By: Clayton South
Black Cohosh - Used For Treating Menopause! 698 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Boswellia.
By: Clayton South
Boswellia - Great For Joint Support! 436 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Burdock.
By: Clayton South
Burdock (Articum lappa) is a scaly, pale green, flower bearing plant that belongs to the thistle group of plants. The roots, seeds and leaves are used medicinally... Learn more about this interesting plant right here. 507 Words - Date Added: Apr 11, 2006

Clayton's Health Facts: Cat's Claw.
By: Clayton South
Cat's Claw - Promotes All-Around Health And Wellness! 135 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Cayenne.
By: Clayton South
Cayenne - Popular Fat Burner Ingredient 1080 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Chlorella.
By: Clayton South
Chlorella - Beneficial To The Immune System 474 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Chlorophyll.
By: Clayton South
Chlorophyll (also known as Chlorella and Wheat Grass) is chemical relative of vitamin B12 and is found in the leaves of plants. Learn more about this and if it has any uses for human consumption. 665 Words - Date Added: Mar 24, 2006

Clayton's Health Facts: Cordyceps.
By: Clayton South
Cordyceps - Increase Your Energy! 229 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Dandelion.
By: Clayton South
Dandelion - A Good Blood And Kidney Cleaner! 269 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Dong Quai.
By: Clayton South
Dong Quai (Angelica) is a plant that is native to China, Korea and Japan. It has been used for centuries... Learn more about this plant and what is known for doing. 393 Words - Date Added: Feb 10, 2006

Clayton's Health Facts: Echinacea.
By: Clayton South
Echinacea - Prevent Colds And Boost Your Immunity 251 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Evodiamine.
By: Clayton South
Evodiamine - Breakthrough Thermogenic! 231 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Fenugreek.
By: Clayton South
Fenugreek - High Concentrations Of Important Amino Acids! 691 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Fo-Ti.
By: Clayton South
Fo-Ti - Chinese Plant With Many Uses! 591 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Forskolin.
By: Clayton South
Forskolin - Stimulant Free Metabolic Modifier 1413 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Garlic.
By: Clayton South
Garlic - An Herbal Cure-All! 615 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Ginger Root.
By: Clayton South
Ginger Root - Great Spice And Medicinal Herb! 538 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Ginkgo Biloba.
By: Clayton South
Ginkgo Biloba - Great For Enhancing Your Mind 650 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Ginseng.
By: Clayton South
Ginseng - Elevate Your Mood, Increase Energy 379 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Goldenseal.
By: Clayton South
Goldenseal - Prevent Colds And Infections With This Herb 341 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Gotu Kola.
By: Clayton South
Gotu Kola (Centella asiatica) is a creeping plant that grows in tropical climates and swampy areas in India, Pakistan, Madagascar, South Africa and Sri Lanka. Learn more about it right here. 843 Words - Date Added: Aug 30, 2006

Clayton's Health Facts: Grape Seed.
By: Clayton South
Grape Seed - Potent Anti-Oxidant! 292 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Guggulsterones.
By: Clayton South
Guggulsterones - Fat Loss Super Supplement 1282 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Gymnema Sylvestre.
By: Clayton South
Gymnema Sylvestre - Blocks Absorption Of Sugar! 504 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Gynostemma.
By: Clayton South
Gynostemma - Helps To Protect The Body From The Stresses Of Training! 516 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Hawthorne Berry.
By: Clayton South
Hawthorne Berry - Great For The Heart! 498 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Hoodia Gordonii.
By: Clayton South
Hoodia Gordonii - A Great Hunger Suppressant! 399 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Horny Goat Weed.
By: David Galanis
Horny Goat Weed - Potent Aphdrodisiac That Really Works! 323 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Jojoba.
By: Clayton South
The jojoba plant has a long history of use by traditional Native American Indian medicine systems. The Native American Indians used jojoba oil to treat minor wounds and sores. It is popular now because it is a source of high quality oil. 459 Words - Date Added: May 22, 2006

Clayton's Health Facts: Kava Kava.
By: Clayton South
Get a relaxed, calm feeling from Kava Kava. Learn the truth about it here! 1228 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Kola Nut.
By: Clayton South
The Kola nut (Cola nitida), also known as Cola, Guru nut, Kola Tree, Cola Nut, Cola Seed, Guru Nut and Bissy Nut is African in origin, and grows on several native tree species such as the Cola nitida or Cola vera, and the Abata Cola (Cola acuminata). 452 Words - Date Added: Mar 27, 2006

Clayton's Health Facts: Licorice Root.
By: Clayton South
Licorice Root has many uses for better health. Learn about them all here. 363 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Longjack.
By: Clayton South
Longjack is also known as Tongkat Ali! Boost your sexual performance. 545 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Maca.
By: Clayton South
Maca is a great sexual enhancer! Learn how Maca works in this guide. 786 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Mexican Wild Yam.
By: Clayton South
Mexican Wild Yam - Precursor To DHEA 264 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Milk Thistle.
By: Clayton South
Milk Thistle - Enhance Liver Health 672 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Momordica.
By: Clayton South
Momordica - Helps Decrease Bodyfat & Support The Immune System! 1151 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Mucuna Pruriens.
By: Clayton South
Mucuna Pruriens is known as a great sexual enhancer! Find out if it works and how to use it. 252 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Olive Leaf.
By: Clayton South
Olive Leaf - Supports Healthy Immune System Function! 733 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Oolong Tea.
By: Clayton South
Oolong Tea - Excellent Source Of Antioxidants, Vitamins And Minerals! 649 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Prickly Pear Cactus.
By: Clayton South
As a dietary supplement prickly pear cactus is available in powder or pill form. It has been used for centuries by indigenous Mexican tribes. Some people are allergic to it so read on to learn more... 743 Words - Date Added: Feb 09, 2006

Clayton's Health Facts: Pycnogenol.
By: Clayton South
Pycnogenol - Helps Neutralize Free Radicals! 75 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Pygeum.
By: Clayton South
Pygeum - Used To Treat Impotence, Male Infertility, And Prostate Cancer 361 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Rhodiola.
By: Clayton South
Rhodiola - Relieve Stress, Anxiety, And Mood Changes! 328 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Rose Hips.
By: Clayton South
Learn more about the benefits of rose hips, where they come from, what they are used for and whether or not it is something our body needs. Learn more. 457 Words - Date Added: Jun 07, 2006

Clayton's Health Facts: Smilax.
By: Clayton South
Smilax - Improve Athletic Performance 110 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Spirulina.
By: Clayton South
Spirulina contains over one hundred vitamins and minerals, and is rich in beta-carotene, iron, vitamin E, B-12, chlorophyll, phytonutrients, and GLA. The Aztec peoples used spirulina for hundreds of years. 1021 Words - Date Added: Oct 21, 2005

Clayton's Health Facts: St. Johns Wort.
By: Clayton South
St. Johns Wort - Popular Herb For The Mind And Body 482 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Stevia.
By: Clayton South
Stevia - A Natural Sweetener That Tastes Great 1144 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Suma Extract.
By: Clayton South
Suma Extract - Great Plant Extract 84 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Tribulus.
By: Clayton South
Tribulus - A Plant That Enhances Testosterone 732 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Valerian.
By: Clayton South
Valerian - Be More Relaxed And Enhance Sleep 243 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Wheat Grass.
By: Clayton South
Wheat Grass - Great Immune System Boosting Effects 456 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: White Willow.
By: Clayton South
White Willow - Pain Reliever And Weight Loss Additive 766 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Yerba Mate.
By: Clayton South
Yerba Mate - Helps With Fat Loss 575 Words - Date Added: Aug 26, 2004

Clayton's Health Facts: Yohimbe.
By: Clayton South
Yohimbe - Burn More Fat, Increase Sex Drive 464 Words - Date Added: Aug 26, 2004

Cold And Flu: Echinacea.
By: ATDOnline
The facts: It’s estimated that one billion colds are caught and spread in the U.S. every year. Also, during influenza season, 35 to 50 million Americans get the flu. What can you do to protect yourself? 3062 Words - Date Added: Dec 06, 2003

Ephedra - What Is It And Why Do People Care?
By: Brent Vlcek
Before you start popping those diet or energy pills endorsed by your favorite bodybuilder, take a seat. The 5000-year-old, ancient Chinese herb for treating asthma, allergies and hay fever called Ma Huang, commonly known as Ephedra. 1107 Words - Date Added: Jul 08, 2002

Have You Tried Ginkgo Biloba?
By: Big Red
You know the deal, 6 meals per day, at least 7 hours of sleep per night, blah blah, etc blah. So what can you do, well, take some Ginkgo Biloba. 476 Words - Date Added: Mar 07, 2002

Herbs For Bodybuilders!
By: Joel Tietge
I am writing this article as a source of information for those who are interested in getting to know more about herbs and how to incorporate their wondrous properties into daily life, be it general health or athletic improvement. 4531 Words - Date Added: May 16, 2003

Herbs For Bodybuilding - Part 2!
By: Joel Tietge
I am writing this article as a source of information for those who are interested in getting to know more about herbs and how to incorporate their wondrous properties into daily life, be it general health or athletic improvement. 4410 Words - Date Added: Jun 18, 2003

Herbs In Sport: Learn About Various Types & Uses.
By: Lada Plihalova
First time I was attracted to herbs by some schoolwork about forbidden drugs in sport. Here is a brief list of herbs you can use for bulking and cutting phases of training. Learn about Nettle, Klamath weed, Yerba and several more. 1919 Words - Date Added: Apr 21, 2007

Hoodia Believe? The Truth About The Hottest Fat Burner On The Market.
By: Jayson Kroner
What Is Hoodia? Hoodia Gordonii is a small perennial cactus-like plant native to various regions of Africa, and a member of the Asclepiadaceae botanical family. Its use dates back centuries, and can be attributed to the San tribes. Read to learn more. 815 Words - Date Added: Apr 05, 2005

Kava Kava: What Is It And How Can It Benefit You?
By: David Robson
Known for its calming and restorative properties, Kava Kava is a medically-proven stress-relieving root, which in recent times has been targeted and packaged for mass consumption. Read below and learn more. 1522 Words - Date Added: Apr 29, 2005

More Of Carmen Garcia's Health & Fitness Tips!
By: Carmen Garcia
Carmen Garcia is back with more of her health and fitness tips. Learn about energy, cleaning your kidneys and liver, and cleansing your colon! 592 Words - Date Added: Jan 08, 2003

Supplement Savvy: More Questions, MOHR Answers - 10-10-04!
By: Christopher Mohr
One particular herbal supplement that is common among individuals is ginseng. Learn all about ginseng here! 658 Words - Date Added: Nov 09, 2004

Supplementation For Women - Part 2: Herbs & Plants!
By: Cynthia Oosting
I always have been fascinated by the different herbs/pants that nature has to offer. Herbal medicine provides us with a safe yet effective healing, enhancing and/or stimulating alternative therapy... 1383 Words - Date Added: Dec 15, 2001

The Best Herbs/Spices/Beans To Eat Or Drink.
By: Dr. David Ryan
There are literally hundreds of herbs available and trying to decipher the claims made about each of them can be maddening. I have tried to compile a short list to enable the reader some basis of knowledge. 2328 Words - Date Added: Nov 06, 2007

Ward Off Colds With This Common Ingredient Found In Your Spice Rack!
By: Shannon Clark
With cold and flu season still underway, more and more people are starting to look at natural approaches to fighting off colds. Learn more 1072 Words - Date Added: Mar 19, 2009

Articles: Training | Nutrition | Supplementation | The Mind | Competition | Sports