[ 9 Articles Listed ]

25 Fast 'No Willpower' Ways To Lose Weight!
By: Jennifer Nicole Lee
Here is my ultimate ‘go-to’ list for when you are short on time, but are long on wanting to incinerate fat. Use this as a master list of fast and easy to implement tips and tools any mom who wants to be super-fit can use! 1350 Words - Date Added: Nov 30, 2007

6 Top Rules For Moms: Look Better And Feel Stronger.
By: Jennifer Nicole Lee
We as moms and modern day women are forced to do more in less time. Here are my top rules and MUST DO's for looking better, feeling stronger, and getting glam in little to no time flat! 1047 Words - Date Added: Dec 10, 2007

Ask A Fit Mom Main Page.
By: Tisha Rodrigues
I thought this column would be a great place for other moms who can't seem to find the time to workout through all the hustle and bustle or moms who are looking to compete for the first time and don't know where to start. 105 Words - Date Added: Mar 31, 2005

Ask A Fit Mom.
By: Tisha Rodrigues
I thought this column would be a great place for other moms who can't seem to find the time to workout through all the hustle and bustle or moms who are looking to compete for the first time and don't know where to start. So, don't be shy... Ask A Fit Mom! 749 Words - Date Added: Nov 10, 2004

Excuses, Motherhood & Staying Fit!
By: Tisha Rodrigues
The benefits of exercise and a healthier lifestyle will pay off big time... even in the bedroom. Believe me! So no more excuses - mini-van mom. Try these sample workouts and tips and tricks to get you started... 1140 Words - Date Added: Nov 24, 2004

Get Up And Go With JNL: Video Show Main Page.
By: Jennifer Nicole Lee
Learn who Jennifer Nicole Lee is, where she came from, and where she's going with this new series. Learn about her past struggles with yo-yo dieting and weight-gain, and how she overcame it all and is now the most sought-after fitness celebrity on TV! 286 Words - Date Added: Mar 24, 2009

Getting Hardcore With MsFitness: Video Show Main Page.
By: Fern Assard
Learn how gym geek MsFitness went from a 'skinny fat' mom of 4 to fitness freak & figure competitor. Follow her around the gym, talk about dieting, getting your body back after having children, and more! 261 Words - Date Added: Nov 28, 2007

Mommy & Me Workout: Build Muscle At Home With Your Little One!
By: Jennifer Nicole Lee
A main issue all new moms face after giving birth are how to bounce back after baby. Here are some basic guidelines, including a sample workout, to help you spend this quality time with your children and reach your weight loss goals. 1778 Words - Date Added: Jan 22, 2008

Put Yourself First: Making Time For Fitness!
By: Sara Morin
When you schedule your day, it is often overwhelming and filled with countless commitments and stress. You find that you’ve spread yourself so thin, that you come home at night and land in a heap. Throw children into the mix and you’ve got a recipe for co 1129 Words - Date Added: May 26, 2004

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