[ 12 Articles Listed ]

How To Get Your Kids To Eat More Protein!
By: Shannon Clark
Our kids are faced with a world of choices and most of these choices rank in very low on the protein scale. Here are some easy tips to get you started. Learn more. 1265 Words - Date Added: Dec 08, 2009

How To Get Your Kids To Eat More Fiber!
By: Shannon Clark
Getting your kids eating their fiber is important. Here are a few suggestions to sneak fiber into your kid's diet. Try these tips and avoid the struggle! 1426 Words - Date Added: Dec 08, 2009

Raising Healthy Children In An Unhealthy World!
By: Maureen Meehan
Preventing obesity means adjusting, or acclimating children to a healthier lifestyle. Much of what is eaten now-a-days is quick and easy... Learn more. 1479 Words - Date Added: Nov 03, 2009

Don't Kill Your Children: Make The Right Choices For Your Child's Future!
By: Marc Lobliner
McDonald's menu can be just as healthy as it is unhealthy. This is what I would imagine most people, like me, feed their children. Right? Dead wrong! Here's one way I exercise my right to make healthy choices. Read on. 1030 Words - Date Added: Oct 16, 2009

4 Back-To-School Muscle-Building Snacks!
By: Shannon Clark
The following snack options are quick to make and usually can be taken right into class with you. Try these 4 healthy snacks during your busy schedule! 1417 Words - Date Added: Oct 06, 2009

Nutrition For The Youth Wrestler: A Guide For Incredible Success!
By: Dr. David Ryan
Every parent wants to give their child the best advantage in their specific sport. Confusion exists around the sport of wrestling, specifically about diet and nutrition. The following guide puts the confusion to rest! Learn more. 3816 Words - Date Added: Oct 16, 2008

Childhood Obesity: What Must Be Done To Turn The Tide!
By: Shannon Clark
Everywhere you turn there is mass marketing being targeted toward young children and teenagers, crowding out what marketing efforts are going into actually making smart choices. Learn more. 1915 Words - Date Added: Oct 13, 2008

Power Foods For Your Backpack Or Lunch Bag!
By: Marie Spano
Are you planning ahead and ensuring that you have the food and drinks you need to carry you through your school day? Here are a variety of tips and solutions that will help you! Try them now... your mind will thank you! 1374 Words - Date Added: Sep 02, 2008

Should Schools Be Required To Provide Healthy Foods For Kids?
By: Topic Of The Week
Should schools be required to provide healthy foods for kids? Several responses are from teens. Regardless all are passionate about this and have taken the time to share what they think would improve a broken system! Read on... 10806 Words - Date Added: Jun 21, 2007

Why Your Kids Should Never Eat French Fries.
By: Dave DePew
French fries are getting a bad rap and for good reason. Learn more here about why your kids should not eat French fries and what you can replace them with. Read on for the hard truth. 2370 Words - Date Added: Apr 12, 2006

How To Fit Your Child's Nutritional Program Into A Busy School Day.
By: Dave DePew
As parents and coaches we must help our kids develop schedules that reflect their developmental needs. In this article I am going to share with you some tips to help with nutritional needs during school. 845 Words - Date Added: Jul 18, 2005

Sports Nutrition And Kids
By: MD Labs
Every parent should know what is good and what is not for their children. Learn what supplements will help improve your kids sports nutrition. 1224 Words - Date Added: Apr 29, 2003

Articles: Training | Nutrition | Supplementation | The Mind | Competition | Sports