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• Atkins Diet (5)

[ 27 Articles Listed ]

Featured Low Carb Diets Article

The Changing Face Of The Atkins Diet! By: Shannon Clark People who were following the plan regularly filled their plates with bacon, cheese, high fat meats, mayonnaise... Atkins is refining that strategy. Learn more. 1801 Words - Date Added: Dec 30, 2008

10 Lies About The Atkins Diet!
By: Tom Venuto
You'll discover the real truth about low carb diets and a real solution to the problem of excess body fat that is beautiful in its simplicity, yet powerful in effectiveness. Read on to learn the 10 Lies about the Atkins diet and discover the truth! 4463 Words - Date Added: Dec 27, 2005

A Healthy Low-Carbohydrate Diet.
By: Isabella Hochkeppel
As we all know, low-carbohydrate weight-loss plans have become very popular. While these programs may help you lose weight, it is too soon to tell whether they are safe. In fact, low-carbohydrate diets that are high in saturated fat and red meat might increase your chances of getting heart disease or certain types of cancer. 571 Words - Date Added: May 06, 2003

A Short History Of The Low-Carbohydrate Diet.
By: Mauro Di Pasquale
The low carb diet has been the diet news story of the last decade. But believe it or not, it didn't start with Dr. Atkins or with Dr. Di Pasquale's Anabolic or Metabolic Diets. It actually started with a London undertaker more than 140 years ago. 2388 Words - Date Added: Oct 19, 2004

Are Saturated Fat & Dietary Cholesterol Really Bad For Us? The Facts Set Straight!
By: Mark McManus
I want to put to rest the belief that fat and dietary cholesterol are bad for us. I will also show proof that aside from being the best diet for stripping fat, low-carb nutrition actually improves health markers... Learn more. 2235 Words - Date Added: Nov 10, 2008

Are You Down With The Sickness: An Analysis Of Low Carbohydrate Diets!
By: Wannabebig.com
This article will focus on the inherent problems of all carb reduction diets, the premises discussed apply to all forms of carb reduction diets so this applies to the NHE, Atkins diet, CKD, TKD and all other carb reduction plans... 3788 Words - Date Added: Feb 20, 2004

Atkins Diet: America's Carbohydrate Prohibition!
By: Other Writer
It seems like just in the last year or so, the Atkins diet has reached epidemic proportions. Needless to say, this scares me. I've researched the diet extensively and know a few things about ketogenic diets and the physiological effects they have on the body. So from there, let us take a journey… 1496 Words - Date Added: Apr 28, 2004

Atkins Vs. Pritikin: The Debate Rages On!
By: ISSA
The battle lines have been drawn and everyone has taken sides. It is by far the most heated subject in nutrition, and self-proclaimed gurus have crawled out of the woodwork to weigh in with their opinions on the high carb diet vs. low carb diet debate. 1255 Words - Date Added: Apr 18, 2003

Cabbage Soup Diet: Controversial In Promising Quick Fat Loss.
By: Shannon Clark
No one knows where the cabbage soup diet originated even though it has been written about by a fair number of authors already. Learn what the diet consists of and why this diet should probably be avoided. 1100 Words - Date Added: Aug 29, 2007

Gems Of The Low-Carb Revolution.
By: Par Deus
I've taken the time to put together and provide you with descriptions and reviews of what I consider to be some of the best low-carb products to date. If you want to learn more about this then keep reading. 2442 Words - Date Added: Jun 29, 2005

High Carbs Or Low Carbs? Why Not Both?
By: Myron Mielke
In this article we'll analyze a few popular plans to see what's available and then take an unusual approach by combining the good points of each and developing a plan somewhere in the middle. 1738 Words - Date Added: Jan 26, 2005

Impact Carbs, Net Carbs & Effective Carbs: Is Marketing Slang Messing With Your Low-Carb Diet?
By: Nick Nilsson
Find out exactly what these terms mean, how they are being used in foods and supplements and if they are actually effective in a low-carb diet. The answers may surprise you! 1545 Words - Date Added: May 10, 2004

Is Low-Carb Really The Way To Go?
By: Jesse Cannone
The latest trend in the area of weight loss is low-carb diets such as the Atkins Diet. In order to help clear the air, I'm going to dispel some of the myths that are floating around and give you some facts backed up with real science on how the human body actually metabolizes food. 1020 Words - Date Added: Aug 05, 2003

Low Carb Dieting Made Easy! You Say What?
By: Scott Duncan
Just a warning this is a low carb diet that I will be talking about. When on a low carb diet your energy may not be as high as normal, and you may feel more tired than normal 605 Words - Date Added: Mar 17, 2002

Low Carb Dieting: How To Strive And Survive!
By: Ben Black
If you've ever been on a low-carb diet, then you know how much of a PAIN it can be when you deny your body it's most common energy source. I've put together a little survival guide to help those who dare venture into the Sahara of bodybuilding, low-carb dieting! 1381 Words - Date Added: Jul 22, 2003

Low Carb Diets: The Way To Go?
By: Glen Danbury
Hopefully by the end of this article you will have a more rounded view on carbohydrates and if you still want to follow the low carb route for fat loss I should be able to show you a plan that will at least negate some of the negative elements of low carb 1676 Words - Date Added: Jun 07, 2004

Low-Carb Backlash - Is The Low-Carb Cookie Crumbling?
By: Nick Nilsson
The low-carb diet has seen a tremendous upsurge in popularity, but are its days numbered? The answer and the reasons may surprise you. 2034 Words - Date Added: Aug 16, 2005

Low-Carb Diets & Extra Lard - A Story Beyond Urban Legends.
By: Anssi Manninen
Many exercise scientists maintain that the low-carbohydrate diets suck because you will lose muscle mass rather than body fat. However, this is clearly not the case... 2591 Words - Date Added: Nov 22, 2004

New Study: The Atkins Diet Is Most Effective For Fat Loss!
By: Anssi Manninen
For decades, the USDA has taught us that a diet low in fat and high in starch promotes fat loss... Where's the proof? A recent JAMA study provides support for very-low-carb diets. Learn more right here and see if you agree. 1246 Words - Date Added: Apr 06, 2007

Nutrition Update - A Conventional High-Carb/Low-Fat Diet.
By: Anssi Manninen
Numerous studies have shown that high-protein diets increase satiety and thus facilitate fat loss. Read on right here to learn about three types of diets and how effective they are... 1240 Words - Date Added: Jan 17, 2006

The Carbohydrate Addict's Diet: What Is It?
By: Shannon Clark
This diet has been founded by Rachael Heller, MD along with Richard Heller, MD. This diet is based on the premise that some people are biologically addicted to carbs. Learn more to see if this is for you! 1452 Words - Date Added: Aug 02, 2007

The Changing Face Of The Atkins Diet!
By: Shannon Clark
People who were following the plan regularly filled their plates with bacon, cheese, high fat meats, mayonnaise... Atkins is refining that strategy. Learn more. 1801 Words - Date Added: Dec 30, 2008

The Effects Of Very Low Carbohydrate Diets!
By: Shannon Clark
One of today's most popular diet principles is that of low carbohydrates. Of course this may be okay for some but also life threatening for others. Will a low carb diet cause your body to go into a state of ketoacidosis? More info below. 1258 Words - Date Added: Jun 20, 2005

The Israelite Diet: Just Ask Yourself, What Would The Israelites Eat?
By: David Pat
There's a reason why the Israelites were able to make it through 100 years of slavery, 40 years in the desert... There laws regarding food were strict. Get two very strong points right here that can help you succeed with a better diet! 1691 Words - Date Added: Oct 12, 2006

The Low Carb Craze & Other Dieting Mistakes!
By: Bill Belfert
Low carb this and low carb that... that's all you hear nowadays. Kinda reminds me of something that was the craze a few years ago... The Low or No Fat Craze... Can you remember where that got us? Still Fat! 1648 Words - Date Added: Apr 28, 2004

The Low Carb Diet Blues!
By: Reform Mag
So you've been on your low carb diet for weeks now... maybe months. Everything has been going great. You're dropping pounds of fat, holding on to muscle and pigging out on steaks, bacon, pork chops, eggs and all sorts of low carb indulgences. But something is missing, isn't it? Written by Yemeni Mesa. 1331 Words - Date Added: Apr 12, 2004

The Ultimate Dieters Guide!
By: Evan Waters
With so much hype out there about dieting and diet pills let us examine, some fad diets, tips to stay healthy, and new developments in weight management. 2145 Words - Date Added: Jun 02, 2004

Weight Cycling & Low Calorie Diets: What Are The Effects On Your Body?
By: Shannon Clark
All of these practices can be useful, however, the short and long term effects on the human body may be something one should think about. In this article, I'll describe some of the negative effects that dietary and hydration restriction can have. 1587 Words - Date Added: Dec 07, 2004

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