Sub-Categories:

• What Is Body Fat (6)

[ 12 Articles Listed ]

Calipers: Are They Effective For Measuring Body-fat?
By: David Robson
What kinds of calipers are there for measuring fat? Do they work and how accurate are they? Get the facts here and some feedback from the pros. 4303 Words - Date Added: Sep 14, 2005

Measuring Fat - The 'Skinny' On Techniques.
By: Dr. Warren Willey
Body fat testing has many implications, associations, and undertones. The following will be a brief overview of the more common fat measuring techniques with advantages and disadvantages, risks vs. benefits, and costs reviewed. Learn more... 3013 Words - Date Added: May 15, 2007

Body Fat Monitoring Made Ridiculously Simple.
By: Michael Kurilla
Body fat determination is not straightforward compared to height, weight, aerobic fitness, or strength determinations. This article will briefly review the major techniques, finishing with a simple, easily employed method, requiring nothing more than a tape measure and a look up table that should be more than adequate for most individuals. 2665 Words - Date Added: Jun 11, 2003

Learn How To Measure Your Success!
By: Jeremy Likness
There are many ways to measure your success with any fitness program. There are many factors that can illustrate your progress, and many ways to measure each factor. This article will discuss several ways to measure your success! 2385 Words - Date Added: Oct 16, 2003

A Guide To Getting Cut: 4 Critical Components To Getting Lean!
By: Dr. Warren Willey
Everyone wants to be ripped. I do not care who you are or what you do. Having a lean, cut physique is a goal of everyone... I will teach you how to get ripped. Here are 4 components for improving nutrition & monitoring to get cut! 1491 Words - Date Added: Jan 04, 2008

Body Composition: Getting Measurements.
By: Christopher Mohr
Recently I have received many emails regarding how to measure body composition. There are a number of techniques available for this purpose some of which I will talk about in this article. Learn about them here. 1147 Words - Date Added: Jul 19, 2005

Ultimate Weapon For Getting Lean: The Bod Pod!
By: Dr. David Ryan
The Bod Pod is a device that will avoid underwater weighing to get accurate lean mass ratios. It is a great alternative and used by the NCAA and medical professionals alike. Find out more right here! 1067 Words - Date Added: Sep 26, 2005

Body-fat Calipers Video Guides! Get Correct Measurements Everytime.
By: David Robson
Body-fat measurement calipers are readily available today and because of technological improvements have become more accurate. What ype of caliper would fit your budget. 1012 Words - Date Added: Sep 20, 2005

Body Composition 411.
By: Christopher Mohr
A scale does not decipher between body fat and lean body mass. Therefore it is most important to understand what your body composition is to make good judgments. Learn more here! 951 Words - Date Added: Nov 29, 2005

LiftRite Video Guide: Measuring Body Parts!
By: Jim Britain
This episode of liftrite will show you how to properly measure body parts to track progress and results. Learn the tips and tricks for making consistent measurements so you can reach your fitness goals! View the instructional video here... 847 Words - Date Added: Apr 11, 2007

Measuring Your Body Fat!
By: Matthew Johnson
Learn the correct ways to measure your body fat without wasting your time or money! 405 Words - Date Added: Dec 23, 2002

Calculate Your Lean Body Mass! Free Calculator.
By: Other Writer
Your lean body mass is the amount of weight you carry on your body that isn't fat. The goal of any bodybuilder or fitness enthusiast is to drop weight while keeping your lean body mass the same. Find out how to calculate your LBM right here! 144 Words - Date Added: Jul 01, 2009

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