[ 42 Articles Listed ]

Featured Police And Military Article

5 Laws For Law Enforcement Training: Look The Part! By: Ryan Patrick Are you a tactical officer? Having a great shot with your pistol will only get you so far and there will be scenarios in which you'll need to learn to use your physical attributes. Here are 5 laws that will help you look and act the part! 1656 Words - Date Added: Sep 14, 2009

2009 Veteran's Day Feature.
By: Other Writer
In honor of Veterans Day, Bodybuilding.com is proud to salute and support our entire military family, enlisted and retired, with an armada of special content. 877 Words - Date Added: Nov 10, 2009

5 Laws For Law Enforcement Training: Look The Part!
By: Ryan Patrick
Are you a tactical officer? Having a great shot with your pistol will only get you so far and there will be scenarios in which you'll need to learn to use your physical attributes. Here are 5 laws that will help you look and act the part! 1656 Words - Date Added: Sep 14, 2009

A Salute To Our Troops (Part 2): The High Octane Soldier Routine!
By: Jay Cardiello
Recently I met with John Bradford Layfield to discuss the importance of specific metabolic conditioning for US Soldiers. Here's the plan: includes dynamic warm-up, body-weight exercises, and more! Read on. 2289 Words - Date Added: Dec 02, 2008

A Salute To Our Troops: An Innovative Training & Supplement Guide For The Military!
By: Jay Cardiello
Recently I teamed up with Gerard Dente in order to develop a state-of-art strength, conditioning and nutrition plan for our troops. Here's the innovative training and supplement guide for those in the military! Learn more. 3322 Words - Date Added: Jul 03, 2009

An Interview With USA 82nd Airborne Division Soldier Walter Crawford.
By: David Robson
In this interview I had a chance to speak with U.S. Army 82nd Airborne Division Soldier Walter Crawford, who faces the prospect of death daily. Learn more about this pilot and how he manages to stay in shape in a hostile environment. 5158 Words - Date Added: Oct 23, 2007

Armed Forces And Bodybuilding
By: Luis Berrios
In order to accomplish a mission, military personnel may need to respond to a particular situation and must be fit enough to deploy to worldwide locations that vary from extreme heat to bone-chilling cold. 1322 Words - Date Added: Jul 22, 2002

Army Special Forces Workout!
By: Brent Vlcek
After writing my U.S. Navy SEAL Workout article, I received an influx of emails thanking me, asking questions or just simply informing me that they were going to try the workout. 1175 Words - Date Added: Mar 07, 2002

Bodybuilding Quest While Being Called To Duty!
By: James Mace
Parts of our military are on a body transformation quest when they are called to duty. Check back for updates! 480 Words - Date Added: Jun 19, 2002

Fitness Conditioning And Training For Combat Survival.
By: Jordan Vezina
I have nailed down what best prepares myself and my fellow Marines for the combat environment - highly functional training. This will only be a brief overview of combat conditioning, but will give you an idea of how to start. 1812 Words - Date Added: Jan 16, 2008

How Can I Prepare For The Army Tests And Gain Mass?
By: Josh Henkin
A conditioning specialist in Scottsdale, Arizona. He holds a Bachelor's of Science in Exercise Science. His articles will help you! 462 Words - Date Added: Jul 08, 2003

Life At Eskan - Training In The Trenches.
By: David Robson
This series of articles is intended to provide a close-up view of the demands placed upon a soldier in the U.S military and the ways in which these demands are countered through progressive weight training. Read on... 4321 Words - Date Added: Jan 04, 2006

Military Amateur Bodybuilder Of The Month - Andy Spruill.
By: Military Bodybuilder Of The Month
Andy got started lifting weights in college because he was on the men's basketball team his freshman year. He didn't start competing until this past summer... See how he is training and what life is like in the military. 1345 Words - Date Added: Mar 30, 2009

Military Amateur Bodybuilder Of The Month - Brian Linderson!
By: Military Bodybuilder Of The Month
Brian got started after watching a Bill Phillip's video that inspired him enough to get started. Here's what he did to build mass and stay fit while in the military. Check it out! 778 Words - Date Added: Apr 28, 2009

Military Amateur Bodybuilder Of The Month - David Holt!
By: Military Bodybuilder Of The Month
David Holt had a start and stop beginning with training. When he was deployed he decided to give it another go, and now he's in his best shape ever! See how he does it. 1962 Words - Date Added: Oct 21, 2009

Military Amateur Bodybuilder Of The Month - David Sewell!
By: Military Bodybuilder Of The Month
David was always that chubby kid in the background and he got tired of it. He started bodybuilding, and when he joined the military after high school he kept at it. See how he does it. 1297 Words - Date Added: Nov 18, 2009

Military Amateur Bodybuilder Of The Month - Douglas Stapleton!
By: Military Bodybuilder Of The Month
Douglas started training in high school but did not get serious until after. He went to college and competed in the Mr. Illinois at the age of 19 and then joined the Marines. He just kept trying to get bigger & stronger. Learn more! 975 Words - Date Added: Jun 17, 2009

Military Amateur Bodybuilder Of The Month - Ian McHugh!
By: Military Bodybuilder Of The Month
Ian got turned on to weight training while in high school in order to prepare for Marine Corps boot camp. Here are sample training, nutrition, and supplement plans he uses to build mass and stay in great shape! 881 Words - Date Added: Oct 24, 2008

Military Amateur Bodybuilder Of The Month - Jason Foster!
By: Military Bodybuilder Of The Month
I got started bodybuilding about 1 1/2 years ago. I wanted to switch my job in the Air Force so I could be a firefighter. I knew I had to be in awesome shape, so I decided to dedicate myself to being in the best shape possible. 1147 Words - Date Added: Aug 07, 2008

Military Amateur Bodybuilder Of The Month - Jason Stevenson!
By: Military Bodybuilder Of The Month
Jason started training in high school but did not get serious until 1989 while he was a Marine stationed in Okinawa, Japan. He put on 20 lbs that year and decided to continue his pursuit. He won his first competition. Learn how he did it! 1231 Words - Date Added: May 19, 2009

Military Amateur Bodybuilder Of The Month - Jason Williams!
By: Military Bodybuilder Of The Month
Jason has loved lifting weights since he was about 8 years old but didn't get serious until about 2004. He met up with a couple of buddies and decided they would try to compete together... Here's how he does it. Learn more. 1505 Words - Date Added: Aug 28, 2009

Military Amateur Bodybuilder Of The Month - Jose Belteton!
By: Military Bodybuilder Of The Month
Jose was 16 years old and his father had an old dirty weight set in the garage that wasn't being used, so he cleaned it up and went to work. He started putting on mass and became hooked. See how he is training and what life is like in the military. 742 Words - Date Added: Feb 23, 2009

Military Amateur Bodybuilder Of The Month - Joseph F. Yezzi!
By: Military Bodybuilder Of The Month
Joseph started entering military shows in Hawaii and because local bases were very supportive of military bodybuilders. His dedication to the military has also played a role in his success as a bodybuilder. Learn more! 1447 Words - Date Added: Aug 05, 2009

Military Amateur Bodybuilder Of The Month - Julius Lendof!
By: Military Bodybuilder Of The Month
Julius was always an athlete throughout life, but it wasn't until he joined the military that he realized what weightlifting and good nutrition can do... Here's what he did to make such amazing improvements! 1312 Words - Date Added: Oct 03, 2008

Military Amateur Bodybuilder Of The Month - Luis Santa!
By: Military Bodybuilder Of The Month
Luis had been into sports his whole life, karate, distance running, gymnastics, baseball, you name it, he played it. He's been around sports his whole life; so when he gave bodybuilding a shot he was hooked. 1314 Words - Date Added: Dec 23, 2009

Military Amateur Bodybuilder Of The Month - Patrick Hines!
By: Military Bodybuilder Of The Month
Patrick Hines got into weight lifting while on deployment in Irag. He started hitting the gym 6 times a week. When the compliments on his gains in size began rolling in, he decided to just keep going. 1059 Words - Date Added: Jan 22, 2010

Military Amateur Bodybuilder Of The Month - Ryan Tennant!
By: Military Bodybuilder Of The Month
Ryan Tennant started lifting to prepare for the military and to live a healthier lifestyle. Here's a look at his training and diet. See how he does it. 1258 Words - Date Added: Oct 01, 2009

Military Amateur Bodybuilder Of The Month - Scott Spaulding!
By: Military Bodybuilder Of The Month
I left the Navy in 1994 and tried out for a Semi-pro football team and made it. After many years I made some big changes and now work as a trainer in addition to chasing my a pro card. Here's a look at what I do! Check it out. 1321 Words - Date Added: Sep 02, 2008

Military Amateur Bodybuilder Of The Month - Shawn Wolfe!
By: Military Bodybuilder Of The Month
Shawn was into sports mainly to stay in shape for the military but when he was assigned to Japan he started focusing more on strength training. With his hard work he entered into competition and never looked back. See how he did it! 786 Words - Date Added: Jan 30, 2009

Military Bodybuilder Of The Month - Christopher Dunbar!
By: Military Bodybuilder Of The Month
Christopher first began training to help cope with the stresses of Military life. Outlined is the diet, training, and supplement plan he used to get in his top physical condition! 1109 Words - Date Added: Dec 09, 2008

Military Feature: Anthony 'Doc' Knesel Visits Bodybuilding.com.
By: Other Writer
Check out Anthony 'Doc' Knesel's visit to Bodybuilding.com, and learn how this enlisted medic and his squad have faced down a chaotic schedule, unpredictable demands, and an unforgiving environment to reach their goals. 233 Words - Date Added: Nov 11, 2009

PerfNut Podcast: Suzy Favor Hamilton & Kelly Kennedy Interview.
By: Performance Nutrition Show
Dr. Antonio and IFBB fitness pro Carla Sanchez interview Olympic runner and medalist Suzy Favor Hamilton & police fitness trainer Kelly Kennedy! Suzy is the second fastest woman in the U.S., and Kelly whips all the swat team men into shape in Miami! 357 Words - Date Added: Jul 09, 2006

Preparing For The Police Academy - A Success Story!
By: Other Writer
Just graduated from York College of Pennsylvania, Josh Pedalino put aside all the excuses, bad habits and poor judgment and embarked on a serious training, nutrition and supplementation program. After 10 months he has lost over 100 Lbs. Learn more... 1287 Words - Date Added: Jun 19, 2006

Pumping Iron - Iraq Edition Part I: Prelude To War.
By: James Mace
Six U.S. Soldiers; 18 months from home; one war to fight; one common goal: To get massive by any means necessary! See how creative a few US Soldiers had to get in order to continue their bodybuilding. 1078 Words - Date Added: Aug 03, 2006

Pumping Iron - Iraq Edition Part II: The Campaign.
By: James Mace
November, 2004 - 2nd Battalion arrived at Camp Udari, Kuwait, a staging area for a number of units getting ready to jump across the border... Read on to see what some of the soldiers had for a training environment in a place with poor sanitary conditions. 1363 Words - Date Added: Aug 10, 2006

Return To Cop Land: Strength Training For The Professional Warrior!
By: James Chan
When it comes down to it, cops would rather look good than perform athletically. Here are some great tips along with some intense workouts for those in law enforcement that would like some change! 2088 Words - Date Added: Apr 15, 2008

The 9th Annual 911 Fitness Challenge! What Is It & How Can I Get Involved?
By: Karen Patten
The Fitness Challenge is a 12 week competition that take place in January 2007. Eligible members may include Active or Retired Police, Firefighters, Paramedics, EMS, Military, Corrections, Nurses, Physicians, etc. Get the latest info right here! 824 Words - Date Added: Nov 28, 2006

The Role Of Nutrition In Martial Arts, Police, And Military Personnel
By: Will Brink
Learn from industry guru, Will Brink, about the latest sports nutrition secrets and how they can help you perform better in your sport or profession! 3388 Words - Date Added: Jun 04, 2003

THE U.S. Navy SEAL Workout.
By: Brent Vlcek
The SEALs take a different approach to training, they are concerned with strength and endurance, not symmetry and hair loss products. 943 Words - Date Added: Mar 07, 2002

The War In The Middle East: Military Muscle.
By: David Robson
Despite the changes in training environment, the men currently serving in the Middle East are still able to workout and make gains. Read their stories and how they are coping. 5703 Words - Date Added: Nov 09, 2005

Train Like A Soldier!
By: Alissa Carpio
As a former Army active-duty soldier, I spent four years training myself and training other soldiers to get in shape and stay in shape according to the Army's standards. If you're looking for a challenging, yet fun and fresh approach to training, I suggest you try training like a soldier! 2721 Words - Date Added: Apr 30, 2004

Training Properly For Police Officers.
By: Josh Mrosko
As a police officer it is very important to stay in shape because the type of work we do is extremely hazardous. To get an idea and a sample workout of what should be done continue through this article. 783 Words - Date Added: Jun 20, 2005

What Is The Best Marines Workout?
By: Workout Of The Week
What is the best Marines workout? Our forum members have put together some workouts and information to help those who may be joining or interested in learning more about the Marine Corp. Check it out! 3319 Words - Date Added: Jun 02, 2006

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