[ 6 Articles Listed ]

What Is The Best Injury Rehabilitation Workout For A Torn Rotator Cuff?
By: Workout Of The Week
What is the best injury rehabilitation workout for a torn rotator cuff? A torn rotator cuff can be a common yet serious injury for athletes and proper recovery is key... Support healthy shoulders with these great workouts & tips! 3128 Words - Date Added: Jun 11, 2008

Avoiding A Bench Press Blowout: Rotator Cuff Exercises!
By: Critical Bench
The vast majority of individuals measure their strength and even their manhood based on how much they can bench. Try out this great rotator cuff routine and take your bench to new personal records! 2084 Words - Date Added: Nov 06, 2006

The Rotator Cuff
By: Dorian Kent
This article will be a series of articles explaining the most common muscles that we often neglect. In our strive to be the biggest and best, we often fail to look at the little things that will help us get even bigger and better. This is about the rotator cuff. 1571 Words - Date Added: Aug 23, 2001

Don't Let A Rotator Cuff Injury Stop You!
By: Shannon Clark
Rotator cuff injuries are probably one of the most frequent injuries experienced by athletes and non-athletes... Shoulder hurt? Don't put this off. Here are some treatment methods and exercises for a successful recovery. 1021 Words - Date Added: Dec 15, 2006

The Rotator Cuff - Surgery?
By: Brian Lane
Have you ever heard of someone having rotator cuff surgery? Maybe it was your favorite baseball pitcher, which most of them have problems with, or someone you know. 534 Words - Date Added: Mar 07, 2002

The Poe Show - Episode #6: Safe Shoulder Training!
By: Brandon Poe
Learn proper form for safely training your shoulders (anterior, medial, and posterior deltoids) - without injuring your rotator cuff. Watch and learn, watch and learn... 364 Words - Date Added: Jun 13, 2008

Articles: Training | Nutrition | Supplementation | The Mind | Competition | Sports