Self Defense Articles
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[ 5 Articles Listed ]

What Is The Best Workout For Self-Defense?
By: Workout Of The Week
What is the best workout for self-defense? Our forum members share the best training programs and suggestions for self defense training. Get details about training with weights, MMA, boxing, and more right here. Try them out now! 4608 Words - Date Added: Apr 02, 2007

Kenpo
By: Jonathan Stehlik
Kenpo can be one of the deadliest martial arts around, because of the fact that it allows you to use continuous movement which in turn gives you the ability to strike attackers numerous times. 3813 Words - Date Added: Apr 02, 2001

Basic Self Defense Styles
By: Jonathan Stehlik
Many of us nowadays are beginning to understand as we become older, how tough life can really be. Even as a teenagers we face peer pressure, bullying, and 4 out of every 5 of us have been victimized somehow. Defend yourself! 1579 Words - Date Added: Nov 13, 2001

Give Me Your Best Shot!
By: Anita Ramsey
You will exert more energy and release all the day's tension from on the job when your hitting that bag as hard as you can. 1220 Words - Date Added: Jan 26, 2002

Learn to Fight
By: Mat D.
From following a basic program I will set out for you below, you can turn your body into a fighting machine, capable of handling the biggest meanest most determined dickhead you can find. 1141 Words - Date Added: Sep 12, 2001

Articles: Training | Nutrition | Supplementation | The Mind | Competition | Sports


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