Sub-Categories:

• How Bodybuilding Helps (22)
• Positive Thinking (10)

[ 27 Articles Listed ]

Lose Inches & Gain Inches - Why Fitness Programs Are Critical!
By: Darin Steen
By maintaining a healthy exercise program and eating small and healthy meals several times a day, one can lose inches and weight off their waistline... Learn more. 929 Words - Date Added: Feb 02, 2010

How Can A Gaming Addiction Be Broken? Give Them A Better Alternative!
By: PurongPinoy
Wii. Playstation. Xbox. These are the current fad in the electronics gaming world. Addiction? Staying in the room for a longer time than an 8-5 employee and more... Here are some ideas to help break that addiction. Learn more. 2087 Words - Date Added: Jan 29, 2010

What Will Keep The Fat Burning In The New Year? Food & Exercise Are Key!
By: Dr. Warren Willey
In the quest for weight loss a number of resolutions are promised; the first being, 'I resolve to exercise more'. The following is a great motivational tool that explains what will lead to success. Your goal: read and resolve not to quit! 1155 Words - Date Added: Dec 23, 2009

The Seven Deadly Sins Of Natural Bodybuilding!
By: Connor LaVallie
The seven deadly sins of bodybuilding serve as a guideline to some of the unwritten rules in and out of the gym. Use this guide and make better choices today! 2546 Words - Date Added: Dec 01, 2009

Smash Out Your Fear & Self-Hatred With True Motive!
By: Tommy Barnett
I believe a lot of the reasons gym goers are consistently working out has more to do with fear, envy, anger and self-hatred. The purpose of this article is to induce awareness and understanding of your true motive. Read on. 2082 Words - Date Added: Nov 11, 2009

6 Smart Secrets That Shave Years Off Your Body!
By: Shannon Clark
Luckily, there are proven strategies that you can use to slow down the aging process, helping ensure you look your absolute best for the years to come. Here are some of the main ones you should know about... Learn more. 1356 Words - Date Added: Aug 17, 2009

What Is A 'Real-World Champion'? Drive & Determination Are All You Need!
By: Roger Lockridge
I found that to achieve your goals, you had to have that same motivation, that same drive as all the stars... How can an average nine-to-five office worker dig up the same drive? The ideas are simple but the effort is not free! Learn more. 1290 Words - Date Added: Aug 04, 2009

Skip La Cour's MANformation Talk Radio Show: Men's Issues - Life After Transformation!
By: MANFormation Talk Radio
The MANformation Talk Radio Show presents effective strategies that will help transform you into the man you really want to be. Today's Show: Skip discusses men's issues and life after you are totally MANformed. Join the show and get real feedback. Listen, LIVE, 7 p.m. ET (4 p.m. PT)! 565 Words - Date Added: Jul 14, 2009

Bodybuilding Helps You Meet Friends!
By: Marie Spano
Did you recently move to a new city? Looking for people to hang out with? Or maybe all of your friends are hitched with little ones... If you feel like you're in need of a little company, plan on meeting new friends. 1101 Words - Date Added: Jul 14, 2009

Don't Reinvent The Wheel: 5 Proven Steps For Fitness Success!
By: Steve Willis
You're primed to avoid the scams in the fitness industry today and make the most of your limited time. You want to follow a successful program? Here are five tips to help you balance calories and generate real change. Learn more. 2221 Words - Date Added: Jul 06, 2009

5 Secrets To Looking Better By Tomorrow!
By: Shannon Clark
If you figure that you'll give yourself four weeks from summer to strip the fat from winter, chances are you're going to be pushing it. Here are some quick tips on improving your appearance with little time. Learn more. 1339 Words - Date Added: Jun 30, 2009

How Bodybuilding Can Help You Enhance Your Communication Skills!
By: Marie Spano
Have you ever walked away from a conversation totally confused? Maybe the person you were speaking with took what you were trying to say out of context. Here are some aspects and additional tips to enhance your communications. 1251 Words - Date Added: Jun 18, 2009

Is Your Self-Confidence Lost? Use These 5 Image-Boosting Tips!
By: Shannon Clark
Many of us have issues with how we look, particularly if we've grown up overweight... Fortunately by becoming more active you can really improve your self-confidence as well. Here are 5 tips to improve your self-confidence. 1333 Words - Date Added: May 27, 2009

What Are The Most Common Everyday Things We Do, Unconsciously, To Hinder Our Fitness Progress?
By: Topic Of The Week
What are the most common everyday things we do, unconsciously, to hinder our fitness progress? Here's some invaluable feedback on what and why we fail and great ideas for success! Check it out! 3940 Words - Date Added: Mar 17, 2009

10 Tips To Keep Your New Years Resolutions Going Strong!
By: Shannon Clark
Whatever the resolution is, you need to have a game plan to be successful. That said here are ten practical tips you can put to use to make sure this is a year you succeed at keeping your resolutions. Use the following for success! 2180 Words - Date Added: Feb 11, 2009

The First Five Steps Of Getting Fit - Achieve Your Ideal Body Today!
By: Dr. David Ryan
There are some simple steps that you can take to achieving that fit body that you always wanted to have! Here are the steps you need to build a healthy body! 1311 Words - Date Added: Jan 26, 2009

Mind Power: Develop It To Achieve True Greatness.
By: David Robson
Greatness can be achieved at any time, by anyone... Not convinced? Discover how to develop the mind power needed to transform your life for the better – Expand your personal development and goals with these comprehensive factors, plans, and more. 4763 Words - Date Added: Dec 05, 2007

The Decision To Make A Life Altering Change.
By: Mr. Ryan Swan
The six stages of change and increasing chances of living a better life - I am going to present an overview of the six stages to help you see where you are at and where you need to go. Interested? Great read on for more... 1570 Words - Date Added: Apr 27, 2006

Embracing Change: How To Make It Work For You!
By: Shannon Clark
Those who take a pro-active approach to change will have less stress facing them everyday... This article will share some ideas on change and how you can improve your goals in training and life in general. 1129 Words - Date Added: Feb 21, 2006

The Obligation Of Self-Improvement.
By: Par Deus
It is my intent that this article prompts its sufferers to grapple with subjects as diverse as the inextricability of self-improvement from the harmony of nature, those traits which distinguish man, and the methods... 3128 Words - Date Added: Dec 19, 2005

Confidence: Achieve It And Realize Your Potential.
By: David Robson
The following interview is compulsory reading for those who would like to improve their confidence levels and those who are sufficiently confident but would like to gain that all important edge. Learn more about it right here! 3716 Words - Date Added: Nov 29, 2005

The Winning Mind Set Tip Of The Week - Week 7.
By: Kevin Seaman
To improve on your personal attributes I am going to share a tip that will have you finding qualities of the best in your area of interest. Give it a try and see what happens! 690 Words - Date Added: Oct 04, 2005

Intelligent Self-Improvement - The Ideal Self And Reality.
By: Par Deus
Are your goals realistic? Are you trying unsuccessfully to reach what you think is your ideal self? What I am going to try and do here is give you some ideas to work from. Then you can get on your way to living a better life. 2295 Words - Date Added: Sep 13, 2005

The Winning Mind Set Tip Of The Week - Week 4.
By: Kevin Seaman
This weeks mind set tip of the week is about watching for clues that successful people show us everyday. Try the technique below and see if you can improve your daily life. Good Luck. 776 Words - Date Added: Sep 12, 2005

Finding Balance: The Importance Of Self-Improvement!
By: Anthony Church
You go to the gym day in and day out with that vision in front of you. Find out how to find your balance and start improving yourself! 1079 Words - Date Added: Aug 11, 2003

The Thin Line Between Love And Hate!
By: Delbert Hickman
You see and feel about yourself like never before It's the best feeling in the world. Unfortunately, you don't remember the parts in the process that were hard to live through. Lets talk more about the Hate and Love we experience as we build a body to be proud of. 1065 Words - Date Added: May 12, 2003

Believe In Yourself & You Will Reach Your Goals!
By: John DeFendis
Everybody has the ability to believe in him or herself and achieve incredible things in life. Learn how to believe in yourself to obtain your goals! 784 Words - Date Added: Mar 25, 2003

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