[ 34 Articles Listed ]

What Is The Best Strongman Workout?
By: Workout Of The Week
What is the best strongman workout? Our forum members share combined training workouts, tips, exercises, and more on what they think is the best training for strongmen! Learn more right here! 4042 Words - Date Added: Nov 29, 2007

Get A Grip: Build A Super Strong Grip!
By: Par Deus
By: Panzer. For those of you involved with other strength sports or grappling, grip strength is an asset that deserves some attention. If you have trouble opening that jar of pickles in your refrigerator, you might want to read this. 2745 Words - Date Added: Jun 07, 2003

Bryan Neese's Pre-Competition Strongman Training Routine!
By: MD Labs
This is the routine I have been using for my pre-season training. This program is designed to build overall strength and mass! Learn the exact program that I used in route to winning the IFSA US Championship in 1999! 2095 Words - Date Added: Jun 23, 2003

2002 Amateur Strongman Nationals
By: Corey St. Clair
On October 5th of this year, I competed in the North American Strongman Society's (NASS) North America's Strongest Man competition. It was the national championship for amateur strongmen and it was held in St. Louis, MO. Weight classes went from 175lbs to Super heavyweight (300+lbs). 2084 Words - Date Added: Oct 31, 2002

2002 Northwest Strongman Superseries
By: Corey St. Clair
Over the 2002 summer, the best strongmen of the Northwest United States competed in the Northwest Superseries. Put together by Tod Becraft (Portland, Or), the Northwest Superseries (NWSS) consisted of four competitions. 2021 Words - Date Added: Oct 16, 2002

Strongman Contest Review
By: Corey St. Clair
Some of the Northwest's strongest people converged on one location August 18th to put themselves against heavy, massive and at times immovable objects. 2006 Words - Date Added: Dec 21, 2001

Maximum Effort: Break On Through To The Other Side With This Strength Training Workout.
By: Chad Coy
The Max Effort workout. This workout focuses on gaining strength and preparing for strongman competitions. Check out my workout and see my variations to a great strength training regimen. 1883 Words - Date Added: Oct 20, 2006

An Alternate Approach To Bodybuilding: Thinking Outside The Box.
By: Chad Coy
Over this series of articles I will outline a template on how to use the olympic movements, powerlifting and strongman to enhance your bodybuilding. 1570 Words - Date Added: Mar 01, 2005

Your 1st Competition
By: Corey St. Clair
Whether you're a bodybuilder, powerlifter, strongman, or athlete in any other sport for that matter, you'll always have a first competition. There will be things like checking in, equipment/clothing rules, certain procedures during the competition, and judging that you must be aware of. 1552 Words - Date Added: May 22, 2002

Oregon's Strongest Beaver Competition
By: Corey St. Clair
With 5 'traditional' strongman events and some great prize money, there was top-notch effort put forth by all of us. See what happened at the last event of the year! 1443 Words - Date Added: Dec 06, 2002

An Interview With Scot Mendelson
By: Curtis "naturalfreak" Dennis Jr
I haven't heard from you guys on what you think of these guys and I need some input on this. As usual, I'm supporting powerlifting by bringing news and by introducing stars of the sport to best of my ability. This months' profile is Scot Mendelson. 1358 Words - Date Added: Oct 30, 2002

Corey VS. The Dumbbell
By: Corey St. Clair
I was in Atlanta, Georgia for the National Strength and Conditioning Association's Annual Sport Specific Conference in January of 2001. 1258 Words - Date Added: Dec 21, 2001

Hardcore: 9 Ways To Get Mentally Prepared For Competition!
By: John Gray
What are the most important factors in determining a bodybuilder's success? I suppose there are probably as many answers to this question as there are bodybuilders concerned with it. 1233 Words - Date Added: Jun 25, 2002

Preparing for Strongman Competitions - My Workout
By: Corey St. Clair
After reading the article on my last competition (Alki Beach/Washington State) I decided to put my workout program up for you to read and go over. 1038 Words - Date Added: Dec 21, 2001

Training for Strongman Events!
By: Corey St. Clair
Events change year to year and as you can see they often benefit athletes in different ways. Shorter athletes often do better at some while taller athlete may have an advantage at others. 1017 Words - Date Added: Dec 22, 2001

Monster Benchers!
By: Curtis Dennis Jr.
I love powerlifting. The fact about testing your strength fuels my blood. And nothing more fuels my blood than seeing powerlifters accomplishes what people think are impossible. 952 Words - Date Added: Nov 01, 2002

Farmer's Walk Guide
By: Corey St. Clair
The farmer's carry event is seen in many of the strongman competitions today. For years, it has been a common event at competitions of all levels. From small, local events to the World’s Strongest Man, it tests more than just the grip. 846 Words - Date Added: Dec 21, 2001

Pause Squats For Greater Power!
By: MD Labs
The root of any strength program must be leg strength. Pause squats can help you add size and mass to your legs. When you put pause squats into your program be prepared for some incredible muscle soreness in your legs. 845 Words - Date Added: Sep 09, 2003

Glen Chabot - The Man Behind The Monster!
By: Curtis Dennis Jr.
Now the only person left in the way to be the best of all time is James Henderson and come April 6, 2003, exactly one year after I beat Bill Kazmaier, I will beat James Henderson's 711. And then nothing will stand in my way of becoming the best in the world. 744 Words - Date Added: Dec 15, 2002

Professional Strongman Jesse Marunde Passed Away, July 25, 2007.
By: Other Writer
Well known Professional Strongman Jesse Marunde passed away after a training session at his home in Sequim, WA. We just learned about this recent loss and would like to share our thoughts with everyone. 653 Words - Date Added: Jul 27, 2007

The Second Annual Big Sky Strongest Man Contest
By: Corey St. Clair
Missoula had experienced one of the longest stretches of rainy misery. The damp gloominess that went on for over 2 weeks finally broke on June 15th. Top-notch competitors from around the northwest gathered on a bright, scorching, record breaking, 85-degree day in Missoula for a successful second annual Big Sky Strongest Man Contest. 558 Words - Date Added: Nov 30, -0001

So You Think You're Strong?
By: Corey St. Clair
Ok, you're in the gym hittin' the weights hard and seeing some pretty good results. You're watching what you eat and taking the right supplements. (If not stop reading and head to the Bodybuilding.com cyberstore immediately if not sooner!) 456 Words - Date Added: Dec 13, 2001

2008 Strongman Washington's Strongest Apple Review!
By: Other Writer
On June 7, 2008 the 1st Washington's Strongest Apple contest was held. The location was the City of Des Moines Marina (Des Moines, WA). Read on to learn more! 362 Words - Date Added: Jun 13, 2008

Idaho's Strongest Man's Prep For The World!
By: Corey St. Clair
Idaho's strongest man, Pro Strongman Corey St. Clair, prepared hard for the 2007 World's Strongest Man Super Series in Venice Beach, California. See how he trains and how he placed! 325 Words - Date Added: Jul 27, 2007

Uber Strength: Strongman TV With Corey St. Clair - Main Page.
By: Corey St. Clair
Wanna get into strongman? Learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair as he shows you what you need to know! Corey discusses proper warm-ups, correct form, building up support muscles & more! 190 Words - Date Added: Aug 20, 2009

Uber Strength: Strongman TV With Corey St. Clair - Special Re-Release With Bonus Features!
By: Corey St. Clair
Wanna get into strongman? Learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair as he shows you what you need to know! Re-released with extra bonus features! 145 Words - Date Added: Oct 12, 2009

2008 Strongman Washington’s Strongest Apple Photos!
By: Bodybuilding Contests
Check out the photos from the 2008 Strongman Washington’s Strongest Apple! Date Added: Jun 13, 2008

Justin.tv Live Chat, Episode #23: Pro Strongman Q&A W/ Corey St. Clair!
By: Bodybuilding.com
Watch as Pro Strongman Corey St. Clair chats about strongman competitions and gives free training and workout advice! Date Added: Jul 30, 2008

Justin.tv Live Chat, Episode #34: Strongman Demonstration!
By: Bodybuilding.com
See real-world strongman training with Pro Strongman Corey St. Clair & Bodybuilder and Powerlifter Brian Bullman! Date Added: Oct 17, 2008

2009 Arnold Classic Finals Webcast Replays - Strongman Competition.
By: Bodybuilding Contests
The 2009 Arnold Classic finals strongman competition webcast replay is available for download right here! Date Added: Mar 08, 2009

Uber Strength: Strongman TV With Corey St. Clair, Episode #2: TIre Rolls!
By: Corey St. Clair
Watch and learn from Idaho's strongman man, ASC Pro Strongman Corey St. Clair. Episode #2: Tire rolls! Date Added: Jul 08, 2009

Uber Strength: Strongman TV With Corey St. Clair, Episode #3 - Atlas Stones!
By: Corey St. Clair
Watch and learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair! Join Corey back in his garage as he goes over tips for warming up and lifting the strongman staple atlas stones plus competition tips for grip strength. Date Added: Jul 15, 2009

Uber Strength: Strongman TV With Corey St. Clair, Episode #8: Series Finale.
By: Corey St. Clair
Watch and learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair! Corey's back to finish up the season with some brutally heavy dumbbell curls and log shrugs preparing for the America's Strongest Man 2009 competition. Date Added: Aug 18, 2009

BB.com's Justin.tv TV Channel, Episode #63: ASC Pro Strongman Corey St. Clair & Bodybuilder Wendy LaRusso Pt. 1.
By: Other Writer
Join ASC Pro Strongman Corey St. Clair & Bodybuilder Wendy LaRusso for more strongman and bodybuilding competition tips! Date Added: Jun 11, 2009

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