[ 11 Articles Listed ]

Featured Tennis Article

Tennis Training Guide: Excel On The Court Renegade Style (Part 1)! By: Coach Davies Through the course of this guide, we'll examine ideas behind proper tennis training, Renegade Style. This comprehensive training guide, with hard work, will improve your agility, speed, fitness and more! Read on. 1983 Words - Date Added: Jun 11, 2008

Bodybuilding For Tennis
By: John Lemare
A tennis player needs to become stronger, faster, and more agile, and to improve endurance. 1011 Words - Date Added: May 30, 2003

Complete Training Protocol For Tennis Players.
By: Matt Weik
Ever wonder what it takes to be successful tennis player? Well I can tell you that it takes a lot of hard work and determination. Get the competitive edge with the following training insight and sample 8 week training program. 2755 Words - Date Added: Sep 05, 2007

Conditioning & Hitting Drills For Tennis.
By: eteamz
Check out these great conditioning tips and hitting drills for tennis players! Learn how to improve your agility and ability to hit the ball! 1563 Words - Date Added: Jun 18, 2003

Eating Before Cycling, Rowing & Tennis Competitions.
By: Peak Performance
The only person who can really know what's going to work best is you. Use this research findings as a guide, and then try out different strategies in your diet and training. 2268 Words - Date Added: Sep 07, 2004

Performance Profiling: A Coaching Tool.
By: Peak Performance
Over the past few years, performance profiling has become a routine aspect of the improvement programs used by many psychologists and coaches. Learn what this is and get some useful tips on how to use it. Read on for more... 2267 Words - Date Added: Nov 17, 2005

Renegade Tennis Training
By: Intensity Magazine
In tennis, there are no preplanned plays, only constant scrambling and adjustments. Learn how renegade training can accelerate your strength & ability! 887 Words - Date Added: May 30, 2003

Serving & Overhead Tips & Drills For Tennis!
By: eteamz
Check out these great tips and drills for tennis players. Improve your serve and overhead swings! 547 Words - Date Added: May 04, 2004

Tennis Anyone? Tennis Training Tips!
By: Diane Fields
Do your groundstrokes need polish? Or do your volleys lack finesse? How about adding spin and power to your serve? Now is the time for tennis training. 1595 Words - Date Added: Dec 15, 2004

Tennis Psychology: A Case Study.
By: Peak Performance
Jo (a pseudonym) is a 16-year-old female tennis player. She is rated among the top 10 national players for her age. She has been competing in the Masters events, and pre-qualifying tournaments for the U.16 national finals... 1718 Words - Date Added: Aug 19, 2004

Tennis Training Guide: Excel On The Court Renegade Style (Part 1)!
By: Coach Davies
Through the course of this guide, we'll examine ideas behind proper tennis training, Renegade Style. This comprehensive training guide, with hard work, will improve your agility, speed, fitness and more! Read on. 1983 Words - Date Added: Jun 11, 2008

Training For Tennis: Improve Your Skills And Win!
By: Richard Chan
Improve your tennis game now! Bring incredible ability into your arsenal and confidently say you have an ace in your bag! Alright, let me describe the following skills you need to focus to improve your game. 2017 Words - Date Added: Jun 26, 2008

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