[ 19 Articles Listed ]

Featured Workouts For Sports Article

What Is The Best Workout Program For Baseball Players? By: Workout Of The Week What is the best workout program for baseball players? The baseball season is quickly approaching so we have some great workouts & programs specifically tailored for those athletes. Learn more here and try them out! 6186 Words - Date Added: Mar 09, 2007

Athletic Training Vs. Bodybuilding Training - Spot The Differences!
By: Shannon Clark
Training for athletics and training for size have some important differences that you should understand. If you plan to train for either, you need to use the best methods that will get you the best results. Learn more. 1756 Words - Date Added: Oct 14, 2009

Bodybuilding Training And Dieting For Improved Performance In Baseball!
By: Hugo Rivera
Bodybuilding is an activity that not only can be used for bigger musculature and less fat, but also for increased performance in sports. In this case… baseball. Use this detailed strength training program to improve your game! 3119 Words - Date Added: Apr 06, 2009

Brock Lesnar's Intense Training Routine!
By: Status Fitness Magazine
Lesnar was up before dawn every morning to do his morning chores. This was his life and his routine. What makes Lesnar an exception even to his own class of athletes is that he created an unconventional routine to build strength, speed and power. 1157 Words - Date Added: Aug 06, 2008

Explosive Strength Workout, 8 Weeks: January-March, 2007.
By: Jarred Rome
Another 8 weeks of intense training. For this series of workouts I am training 5 days a week and go from late January-March. Full details of my training during that time is right here. 2547 Words - Date Added: Oct 31, 2007

How To Design A Sports-Specific Fitness Program!
By: Peak Performance
The fitness trainer is now becoming accepted as a necessary member of the modern coaching team. This article goes into some depth about creating a program specific to the athlete and the sport they are in. Read on to learn more. 1587 Words - Date Added: May 17, 2005

How You Can Become A Bench Monster Instead Of A Bench Warmer!
By: Jay Johnson
This article discusses the approach one should take to step up and step down for no one, from mentally preparing yourself to training your way to the top. Here's a look at a leg circuit training routine and more. Learn more. 2448 Words - Date Added: Sep 18, 2009

Off-Season Sports Workouts And Cardio: A 12 Week Program!
By: Paul Bourque
This article will teach you how to get the most out of the off-season through workouts and cardio with a 12 week program. Be warned though, because these programs are anything but easy. Read on to find out more and possibly try them out. 5261 Words - Date Added: Apr 29, 2005

Sprint Training Builds Legs, Glutes, Abs, And Burns Fat... Fast!
By: Other Writer
Sprinting is one of the most explosive and amazing workouts you could ever do and popular among celebrities. It can help you build your legs and abs, burn fat and more. Learn more and then try the workout. 1019 Words - Date Added: Nov 05, 2009

The Muskego Hitmen Football Team: From Failure To Success!
By: Eric Satterwhite
The Muskego Hitmen football team was started for 3 reasons: fun, love of the game, and a reason to get back out on the field... Learn how the team went from failure to champions. Includes the importance of training for lineman! 3394 Words - Date Added: Mar 20, 2007

These Are The 'Golden' Workouts For The Key Distances From 400m To The Marathon!
By: Peak Performance
The best workout for you to carry out tomorrow depends on both the quality and quantity of what you have done today, yesterday, over the last week, and even during the previous few months. Read below to learn about workouts for various running distances. 3500 Words - Date Added: May 18, 2005

Uber Strength: Strongman TV With Corey St. Clair, Episode #3 - Atlas Stones!
By: Corey St. Clair
Watch and learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair! Join Corey back in his garage as he goes over tips for warming up and lifting the strongman staple atlas stones plus competition tips for grip strength. Date Added: Jul 15, 2009

Want To Be A Cheerleader? Dominate With Perfect Diet & Training!
By: Cristina Lianchic
What can you do to be ready for cheerleading... especially if you are practicing every day? Here's a meal plan and training routine that you can use to be ready for a comprehensive practice. Try it soon! 2487 Words - Date Added: Sep 02, 2008

What Is The Best Pre-Season Football Program?
By: Topic Of The Week
What is the best pre-season football program? Our winners today have put together some great information and workout splits as you begin preparing for the fall football season. Check it out and see if it works! 5553 Words - Date Added: Jun 15, 2006

What Is The Best Triathlete Training Workout?
By: Workout Of The Week
What is the best triathlete training workout? Our forum members have put together detailed ideas and workouts for just such an occasion. Learn who will benefit, types of results and more right here! 5628 Words - Date Added: Nov 14, 2007

What Is The Best Workout For A Football Player?
By: Workout Of The Week
What is the best workout for a football player? Our forum members have put together powerful proven workouts for those interested in furthering their football training. Check it out! 2777 Words - Date Added: Apr 04, 2008

What Is The Best Workout For Fighters/Grapplers?
By: Workout Of The Week
What is the best workout for fighters/grapplers? Our forum members come together to give you some idea of what it takes to improve your skills in fighting. Learn more about it and see what workouts they have included! 1835 Words - Date Added: Sep 18, 2007

What Is The Best Workout Program For Baseball Players?
By: Workout Of The Week
What is the best workout program for baseball players? The baseball season is quickly approaching so we have some great workouts & programs specifically tailored for those athletes. Learn more here and try them out! 6186 Words - Date Added: Mar 09, 2007

What Is The Best Workout When Preparing For A Marathon?
By: Workout Of The Week
What is the best workout when preparing for a marathon? Our forum member's finish strong with outstanding workouts, tips, bad habits, diet, and more to help anyone interested in successfully running a marathon! 9225 Words - Date Added: Sep 04, 2008

What Should Be The Balance Between Gym Time And Skill Work For Athletes?
By: Athletes Topic Of The Week
What should be the balance between gym time and skill work for athletes? Find out what other people from the message boards think... 2905 Words - Date Added: Oct 20, 2005

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