[ 16 Articles Listed ]

Featured Yoga Article

Enhancing The Art Of Bodybuilding With The Practice Of Yoga Poses! By: Ivan Blazquez I was told that my posing this year was better than years past, and I personally attribute this to yoga. Here's more about yoga, the science behind it, detailed stretches, exercises, and more to help you succeed in your next competition. 9101 Words - Date Added: Jun 23, 2009

All Female Training Articles.
By: Bodybuilding.com
Check out dozens of great articles geared towards female athletes. Date Added: May 04, 2004

An Introduction To Yoga!
By: ISSA
This article will explain what yoga is and share a quick guide to the most popular types of yoga that can help you decode the schedule at your gym and figure out which class is right for you. 1868 Words - Date Added: Jan 03, 2006

Enhancing The Art Of Bodybuilding With The Practice Of Yoga Poses!
By: Ivan Blazquez
I was told that my posing this year was better than years past, and I personally attribute this to yoga. Here's more about yoga, the science behind it, detailed stretches, exercises, and more to help you succeed in your next competition. 9101 Words - Date Added: Jun 23, 2009

Fitness & Nutrition Radio Podcast: Power Yoga Instructor Adrienne Reed Interview.
By: Dave DePew
Adrienne Reed is the creater of the DVD, Power Yoga for Athletes. Listen in to this powerful yoga podcast interview with radio host Dave DePew! 197 Words - Date Added: Jul 10, 2006

Get Yoga-fied!
By: Christine Knight
Wake up, my multi-sport friends! It's time to slap the yoga mat down and work on your flexibility and strength. Your tight body will thank you for it! 756 Words - Date Added: Apr 19, 2004

How To Workout With An Injury: Two Injuries... One Solution!
By: Rachel D. Young
Rather than the jarring action of running, or the muscle building affects of lifting - who knew that simply entering and remaining in one pose at a time for approximately 30-60 seconds could do so much for your health? Learn more. 999 Words - Date Added: Jun 10, 2009

My Yoga Journey: How I Got Started.
By: Kristi Lees
Yoga, like life, is a never-ending journey. There is always more to explore and more to learn. Below is how my journey began and where it has led me so far. 1664 Words - Date Added: Jan 16, 2005

The Benefits Of Yoga!
By: ISSA
Yoga has become very popular over the last decade. Why are so many people doing it? What are the benefits and what is the commitment? Can it replace strength or cardiovascular training? Learn the benefits of Yoga! 808 Words - Date Added: Apr 16, 2003

What Is The Best Yoga Workout?
By: Workout Of The Week
What Is The Best Yoga Workout? Try it! You might be surprised! Get motivated and learn how Yoga can assist in building greater strength, flexibility, and a fresh mind. 1056 Words - Date Added: Oct 06, 2008

Yoga - Debunking The Myths.
By: Kristi Lees
When most people think of yoga they get images of incense, chanting and mystical gurus from faraway lands sitting on the floor cross legged and chanting OM in a state deep relaxation. Learn the truth here... 991 Words - Date Added: Sep 22, 2004

Yoga 101.
By: Kristi Lees
In this article learn all about the different types of yoga and much more! 660 Words - Date Added: Dec 24, 2004

Yoga FAQ's With Kristi.
By: Kristi Lees
Since I put up my first yoga article here on Bodybuilding.com the case has been the same and I have received many e-mails with numerous yoga queries. 1810 Words - Date Added: Jan 16, 2005

Yoga FAQ's With Kristi: Part 2!
By: Kristi Lees
Questions in this FAQ range from wanting to know about different styles and positions to integrating yoga and weightlifting. To see if your questions get answered read below. 1855 Words - Date Added: May 27, 2005

Yoga FAQ's With Kristi: Part 3!
By: Kristi Lees
Questions in this FAQ range from wanting to know about different styles and positions to integrating yoga and weightlifting. To see if your questions get answered read below. 2108 Words - Date Added: Jun 21, 2005

Yoga: The Philosophy Behind The Practice.
By: Kristi Lees
Learn more about yoga and its fundamental practices. 1117 Words - Date Added: Feb 28, 2005

Yoga: Tips And Exercises For Pregnancy.
By: Maia Appleby
Yoga has been used for centuries to help center a person and relieve stress. In many countries, yoga for pregnancy is considered the only option. Yoga can be a great way to stay flexible and prepare for birth. 1250 Words - Date Added: Sep 18, 2003

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