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TRAINING ARTICLES
Become A Complete Athlete With Mind-Numbing Strength Routine!
By: James Chan
In the old days, a bodybuilder was also a strongman, an Olympic-style weightlifter and a gymnast. In the old days, a bodybuilder was a complete strength athlete. Here's a great training routine to build more strength. Try it today! Date Added: 2009-11-20Top 10 Workout Mistakes And How You Can Avoid Them!
By: Angelique Millis
There are a lot of counterproductive workout habits. I am here to warn you of what they are. Here are the top 10 mistakes and tips to avoid them. Find out more. Date Added: 2009-11-20
SUPPLEMENT ARTICLES
Benefits Of Glutamine For The Mixed Martial Artist!
By: Larry Pepe
The benefits of glutamine can enhance the results you get from your various MMA training sessions. Find out what this amino acid can do for you. Date Added: 2009-11-20
NUTRITION ARTICLES
5 Ways Everyone Can Combat Christmas Weight Gain!
By: Shannon Clark
In order to prevent unwanted weight gain this season you should take preventative measures. Try the following tips to combat Christmas weight gain. Date Added: 2009-11-20
MIND ARTICLES
13 Excuses That Will Ruin Your Diet & Tips To Avoid Them!
By: Rebekah Baumgardner
How do you know you're making an excuse? Here are 13 examples with ways of shutting them down. Find out more and overcome diet disaster. Date Added: 2009-11-20Tom Rogers Shed 66 Pounds To Overcome His Medical Problems!
By: Over 40 Transformation Of The Week
Tom had a health scare in the fall of 2000, so he decided that he needed to take control of his body to overcome his disease. Read on to learn how he shed 66 pounds and 15% body fat! Date Added: 2009-11-19
CONTEST ARTICLES
2009 IFBB Kentucky Muscle Results.
By: Bodybuilding Contests
Check out the results from the 2009 IFBB Kentucky Muscle Results. Date Added: 2009-11-192009 NPC Kentucky Muscle Results.
By: Bodybuilding Contests
Check out the results from the 2009 NPC Kentucky Muscle. Date Added: 2009-11-192009 NPC Nationals Preview: Battle At The Beach!
By: Isaac Hinds
The 'Battle at the Beach' will go down November 20-21, 2009 at the Westin Diplomat Resort & Spa in Hollywood, Florida. See who will be competing. Date Added: 2009-11-192009 NPC New England Results.
By: Bodybuilding Contests
Check out the results from the 2009 NPC New England Results. Date Added: 2009-11-192009 NPC Rocky Mountain Photos.
By: Bodybuilding Contests
Check out the pictures of the 2009 NPC Rocky Mountain. Date Added: 2009-11-192009 NPC Rocky Mountain Results.
By: Bodybuilding Contests
Check out the results from the 2009 NPC Rocky Mountain Bodybuilding, Fitness, Figure & Bikini Classic. Date Added: 2009-11-19Amateur Bodybuilder Of The Week: Kelly Rodriguez
By: Bodybuilding.com
Kelly loves watching his body change, and pushing it beyond its physical limits. He wants to be in this game for a very long time. To do that he knows he must treat his body right and listen to everything it is telling him. Date Added: 2009-11-20Bodybuilding.com Gym Of The Month: FLEX Fitness Center!
By: Gym Of The Month
Congratulations FLEX Fitness Center! We are proud to announce a new gym of the month award where we will be awarding the best of the best! Find out how they got started, services offered and much more right here. Date Added: 2009-11-19Fitness Competitor Of The Week: Tamara Watt
By: Bodybuilding.com
Tamara loves the way ditness makes her feel! For her it is not just a hobby it is her life style. She truly wants to be the best she can be everyday, for her husband, her daughter, and her clients. She know she was created for fitness! Date Added: 2009-11-20Flex Magazine - January 2010 Issue Preview: Jay Cutler Makes History!
By: Weider
Here's what's what (and where) in the latest edition of Flex. For more training tips, nutritional advice and features, head on over to Flex Online. Date Added: 2009-11-19Flex, January 2010 Excerpt: Jay Cutler Makes History!
By: Weider
Jay Cutler does the impossible in Las Vegas! Twenty-three men entered the 45th Olympia, and for the first time in history, at least a half-dozen had a prospect of victory. Here's an excerpt from the January issue of Flex! Date Added: 2009-11-19Muscle & Fitness - December 2009 Issue Preview: The Ultimate Recovery Handbook!
By: Weider
Here's what's what (and where) in the latest edition of M&F. Cover stories and a table of contents are available right here to show you what will be in the next issue of Muscle & Fitness. Check it out! Date Added: 2009-11-19Muscle & Fitness - January 2010 Issue Preview: 3 Steps To Powerful Legs!
By: Weider
Here's what's what (and where) in the latest edition of M&F, on newsstands now. Cover stories and a table of contents are available right here to show you what will be in the next issue of Muscle & Fitness. Check it out! Date Added: 2009-11-19Muscle & Fitness - November 2009 Issue Preview: A Swag Fest!
By: Weider
Here's what's what (and where) in the latest edition of M&F. Cover stories and a table of contents are available right here to show you what will be in the next issue of Muscle & Fitness. Check it out! Date Added: 2009-11-19Over 40 Bodybuilder Of The Week: Adam Yezer
By: Bodybuilding.com
Adam thinks it is amazing what you can do to your body with hard work. Bodybuilding is a lifestyle that requires dedication like nothing else. When he achieves his goals it is very rewarding. As a personal trainer and nutritionist it is a great feeling when he helps others as well. Date Added: 2009-11-20Teen Bodybuilder Of The Week: Joshua Behm
By: Bodybuilding.com
Bodybuilding is like nothing else in Joshua's life. It keeps him motivated not only in the gym, but also in anything else that he puts his mind to. His confidence has skyrocketed and it is by far the healthiest choice he has ever made for himself. He can't see himself stopping any time soon, and he really looks forward to seeing how things turn out in the future! Date Added: 2009-11-20
SPORTS ARTICLES
BSN's MMA101 With Forrest Griffin - Special Release With Bonus Features!
By: Other Writer
Check out this all new video series featuring MMA Fighter Forrest Griffin as he teaches you everything you need to know to be a great fighter. From endurance training to submission strategies, this series has it all! Date Added: 2009-11-19
Articles: Training | Nutrition | Supplementation | The Mind | Competition | Sports
