Re-Sort Results By: Date Added - Author Name - Author's Gender

MIND ARTICLES     What's This?

13 Excuses That Will Ruin Your Diet & Tips To Avoid Them!
By: Rebekah Baumgardner
How do you know you're making an excuse? Here are 13 examples with ways of shutting them down. Find out more and overcome diet disaster. Date Added: 2009-11-20

2009 Holiday Super Feature: A Guide To Staying In Shape Over The Holidays!
By: Other Writer
We at Bodybuilding.com are serious about getting the best and most relevant information to you this holiday season. We have put together this super feature so you can find all of our holiday related material in one easy to find location. Date Added: 2009-11-23

Bodybuilding.com Wallpapers Of The Week.
By: Wallpaper Of The Week
Week #190: Get your free background wallpaper for your cell phone, PDA, and computer. NEW THIS WEEK: NPC National-Level Bodybuilders Steve Kuclo and Sarah Hayes! Date Added: 2009-11-17

Byron Jaeger Shed 105 Pounds Because He Was Tired Of Being Teased!
By: Teen Transformation Of The Week
Byron's turning point came when a friend's father cracked a fat joke at his expense. Read on to learn how he shed 105 pounds and 25% body fat! Date Added: 2009-11-23

Do You Want To Succeed? 4 Techniques Help Like You Already Have!
By: Roger Lockridge
I intend to help you get that mindset by showing you some techniques that will improve your way of thinking and have you believing you are a success. Here are 4 techniques that will help you succeed. Learn more. Date Added: 2009-11-12

How Bodybuilding Can Help You Boost Your Memory!
By: Marie Spano
We all forget things from time to time or select what we take in and process and dump the rest. Fortunately, this typically won't cause many problems except maybe a spouse that keeps nagging you... Learn more. Date Added: 2009-11-13

Jeremy Bell Got Serious About His Weight Loss And Shed 73 Pounds!
By: Male Transformation Of The Week
Jeremy had taken up running to lose some extra weight, but it wasn't until he hired a personal trainer that her really began to see results. Read on to learn how he shed 73 pounds! Date Added: 2009-11-18

Khalid Alrasheedi Packed On 27.7 Pounds Of Muscle With Hard Work And Dedication!
By: Teen Transformation Of The Week
Khalid was always interested in working out, but it wasn't until 2008 when a received a training book that he knew he needed to get serious. Read on to learn how he packed on 27.7 pounds of solid mass right here! Date Added: 2009-11-16

Krystle Kirby Shed 50 Pounds To Take Control Of Her Health!
By: Female Transformation Of The Week
Krystle first began working out to give herself an edge as she aged, but with her family's history of disease, she knew that it was time to get serious. Read on to learn how she shed 50 pounds! Date Added: 2009-11-13

Nolan Code Shed 45 Pounds While Always Keeping A Positive Attitude!
By: Male Transformation Of The Week
Nolan knew that he needed to make a change, but he didn't realize just how far his passion for bodybuilding would take him. Read on to learn how he shed 45 pounds right here! Date Added: 2009-11-11

Richard Macleery Shed Shed 90 Pounds And Got His Health Back On Track!
By: Over 40 Transformation Of The Week
Richard knew he needed to change after visiting his doctor with health concerns. Read on to learn how he shed 90 pounds and got himself healthy again! Date Added: 2009-11-12

Skip La Cour's MANformation Talk Radio Show: Alpha Males Don't Have To Be Jerks!
By: MANFormation Talk Radio
The MANformation Talk Radio Show presents effective strategies that will help transform you into the man you really want to be. Today's Show: Skip La Cour discusses how you don't have to be an arrogant jerk to be a powerful Alpha Male. Join the show and get real feedback. Listen, LIVE, 7 p.m. ET (4 p.m. PT)! Date Added: 2009-11-17

Smash Out Your Fear & Self-Hatred With True Motive!
By: Tommy Barnett
I believe a lot of the reasons gym goers are consistently working out has more to do with fear, envy, anger and self-hatred. The purpose of this article is to induce awareness and understanding of your true motive. Read on. Date Added: 2009-11-11

Tom Rogers Shed 66 Pounds To Overcome His Medical Problems!
By: Over 40 Transformation Of The Week
Tom had a health scare in the fall of 2000, so he decided that he needed to take control of his body to overcome his disease. Read on to learn how he shed 66 pounds and 15% body fat! Date Added: 2009-11-19

Warning: Your Priority List Must Be In Order To Stay On Top!
By: Maureen Meehan
As a working mother of three, it's not easy to compete, or even stay in shape. Believe me, I could find many excuses why I can't train. Here's a look into my life and what I do to stay on top. Check it out. Date Added: 2009-11-18

Articles: Training | Nutrition | Supplementation | The Mind | Competition | Sports