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We want to showcase your advice, experiences, research, and knowledge on any aspect of bodybuilding or fitness! Submit your video training advice, nutritional tips, precontest plan, workouts, and muscle gaining tips.

We want to showcase your advice, experiences, research, and knowledge on any aspect of bodybuilding, fitness, or figure! Send in your video training advice, nutritional tips, precontest plans, workouts, and muscle gaining tips that have worked well for you... Many ideas for your videos can be found by viewing our current video series.


What Are We Looking For?

Okay, are you ready to be famous and to join our prestigious list of current video show stars? We can't wait to promote you and your video show! You will help thousands of bodybuilders every day to reach their goals and better understand the art of bodybuilding by allowing them to watch your videos. Not to mention, you will receive free supplements/products for each video of yours we publish to help you better your physique and reach your bodybuilding and fitness goals!

The added bonus of submitting videos to Bodybuilding.com is that you will be more apt to stick with your training program and diet plan, not to mention advancing your knowledge of the science of building a better body.

Sample Video Show #1

    In this episode, watch teen bodybuilder Shane Giese demonstrate proper form on various shoulder, traps, triceps and abs exercises as he works out in Peoria, Arizona. Shane also discusses his meal plan, and why he has no car... LOL

Click The Play Button To Start The Video.
Or Download Here:
Video iPod (187.8 MB)

Sample Video Show #2

    In this next episode, Tamar shows us the last few days before her competition, gives us video highlights of her stage performance, then reviews the recent 2007 NPC Southern States Championship!

    Watch as Tamar hits the gym again for a great giantsetted calves and shoulder workout, and shares with us what lies in store for her future competition plans! And don't miss the cameo appearances by Ava Cowan!

Click The Play Button To Start The Video.
Or Download Here:

Windows Media (36.3 MB) - Video iPod (179.9 MB)


What's In It For You?

We want to share your videos and expertise! Here's the deal: we will pay you in Bodybuilding.com Cyberstore credit for each video that we publish online. How much? Well, that depends on the video. For basic, quality videos, you will earn up to $25 worth of credit to use at our online store, or $10 cash, per episode. Cash payments will be paid when a minimum of $150 is reached (15 episodes).

For videos that obviously had much more time and energy put into them (and are considerably longer than the average) are going to be worth more. Based on the length and quality of the video, it could be worth $50 or $75. The maximum payout for a single video is $75 worth of Cyberstore credit.

In certain cases, we may want to put your show on a set schedule of two episodes per month, like the Shane Giese show. In this case, we would require two episodes per month, 7-20 minutes in length per episode, and you would earn $150/month*.

We will do the work for you in setting up your own section at Bodybuilding.com. All you have to do is send us your video footage! Who knows, you might even become famous around the world! And you'll definitely be shocked at the massive response you will receive from fellow viewers.

*Note: all terms are negotiable, and handled on a case-by-case basis. Please contact us for details.


How Do You Get Started?

So, to get started all you need to do is send us an e-mail with the following:

  • A link to your first video (or email us for FTP upload information.) See below for video submission guidelines and further instructions on acceptible video and/or tape formats (if you want to snail mail us your tapes.)
  • Several photos of yourself.
  • Your background history, stats/bio, and any other relevant information that your fans will want to know.
  • Be sure "Bodybuilding Video Submission" is in the subject line of the email.
  • Upon acceptance of any content from you we will require an indemnity agreement and model release be signed by you and returned to us.


Click Image To Enlarge.
Always Include Photos Of Yourself.
Photos courtesy of Brandon Poe of "The Poe Show".


Video Shooting Guidelines

Please watch the following video to see how to shoot video correctly, and what NOT to do...

Click The Play Button To Start The Video.
Or Download Here:

Windows Media (9.58 MB)


Video Submission Guidelines

  1. No plagiarism. We want your original video content (you have to film it yourself, don't just pull someone else's video off of YouTube!) We also encourage you to do research on anything you are unsure about to ensure that you're giving good, sound advice.

  2. Supplement credit is given after the video is published, not before.

  3. We reserve the right to publish or refuse any video.

  4. You agree and acknowledge that your video is original and available for public viewing, and you also agree to grant us a worldwide, royalty-free, non-exclusive license and the right to use your video anywhere on our site and/or in our advertisements.

  5. Although we don't believe in censorship, we reserve the right to edit any video we publish. Don't use foul language in the video.

  6. Any video which includes text of any kind must be spell-checked (and grammar-checked). Also, please use proper capitalization and punctuation (no ALL CAPS 'SHOUTING').

  7. As long as they are all high quality, you can submit as many video episodes as you want.

  8. Each episode needs to include a title, date, subject, and your name. This does not have to be in the video although you can if you want to (a title screen).

Acceptable Formats:

  • Windows Media WMV
  • Quicktime MOV
  • Flash FLV
  • MPEG
  • MP4/M4V
  • AVI
  • You should snail mail us your standard Mini-DV (not HD) tapes or a data CD/DVD. (Email us for the mailing address.)
  • All tapes must be NTSC, not PAL.
  • Fullscreen and widescreen aspect ratios are both supported.
  • High Definition (HD) tapes are not reliable, hence not supported.

Thanks, we look forward to hearing from you soon!


Video Shows Currently On Our Site

Check out our Video Series Main Page for a complete list of all of our current video shows.

RELATED ARTICLE
Video Series Main Page Video Series Main Page.
Come find a listing of all of the Bodybuilding.com video series - all in one convenient location. Also find the featured series, and direct links to the main page for each series. Start watching now!
[ Click here to learn more. ]

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