As the ban of ephedra takes action in all nifty fifty United States severe
exercise enthusiasts are desperately seeking an aid to help accelerate body
fat loss.
There are several fat burning compounds on the market today that
work well of course when combined with a sensible diet and regulated
exercise program. One should become formally educated on all various fat
burning substances before granting them a part in your supplementation
regimen.
What Supplement Companies Are Doing...
Supplement companies have found many ways to replace the void created by
the absence of ephedra from raised caffeine levels to extremely higher ma
huang and guarana levels.
The supplement amount increases allow for the
energy level increase that many persons find a necessity when in exercise
mode. Many companies have placed a calcium/potassium salt and/or a fermented
sage compound in place of the absent ephedra supplement in hopes that the
product will help to move fat faster in the cellular process of weight loss.
The downside you ask? It has yet to be proved in humans though the
compounds have shown an effect in laboratory rodents. The following
compounds are used in the process of increasing an individual's fat burning
process and of course should be taken after consulting a medical
professional.
L-Carnitine - Learn More
L-carnitine is a nonessential amino acid that is shown to have a dramatic
effect on fat metabolism. This compound aids in the reduction of blood fats
including triglycerides.
Carnitine is also responsible for transporting
fatty acids across various cell membranes to the mitochondria. This cell
feature is most commonly known as the cell engine or furnace of the cell.
It is here that the fatty acids can be used as cellular energy to fuel the
body.
Yohimbe - Learn More
Yohimbe and/or Yohimbine Hydrochloride (HCL) is commonly used to increase blood flow as well as libido levels other positives
via use of this element have surfaced.
Use of this product has shown a
decrease in fat synthesis in the body as well as an increase in fatty acid
mobilization from fat stores in men and women (especially in the hip area).
The combination of these two effects on the body indeed position this
chemical herb as a viable aid in body fat loss.
Pyruvate - Learn More
Pyruvate is a compound that is found naturally in the body. This element
is the end product of the metabolism of sugar and starch which happens
within the metabolic process.
Pyruvate is normally used by athletes to
increase endurance though studies show that it does speed up the fat loss
process. This product works best when taken one half hour prior to exercise
regimens.
Chromium - Learn More
Chromium is known in the science industry for it's ability to increase the
sensitivity of the body's cells to the insulin hormone. Insulin plays a
critical role in maintaining proper blood sugar and also stimulating
thermo genesis.
Because of the ability of this product to increase insulin
sensitivity within the body regular chromium supplementation has shown in
studies to lower body weight yet increases lean body mass.
L-Tyrosine - Learn More
L-tyrosine is yet another nonessential amino acid that is shown to have
dramatic effects on fat metabolism. Tyrosine is a precursor to
catecholamines like norepinephrine and dopamine6, which are both integral to
the body's fat burning processes.
Tyrosine works to increase and maintain
thyroid levels thus aiding in the regulation of metabolic processes within
the body.
Ma Huang - Learn More
Ma huang and guarana are two herbal compounds that have both been shown to
increase the rate of fat loss. Both of these herbal compounds when used
properly and in combination with the right companion herbs are safe and
extremely effective.
These elements are normally combined with kola nut and
white willow bark to promote fat loss as the mixture of all of the above
stated herbs are commonly used in name brand fat products.
These fat
products on the market have already combined these herbs thus taking the
guess work out of combining them yourself.
A careful notice regarding overuse of these herbal compounds include:
- Headaches
- Dry mouth
- Increased heart rate
Thus combining them yourself does need the influential
guidance of a medical professional.
You wont need ephedra or any other supplements to increase
your heart rate after looking at these pics of Bethany Howlett!
There are many fat burning supplements and compounds on the market today
as I have touched upon the few that I feel show the best results when taken
properly and with a sensible diet and regulated exercise regimen. Always
remember to consult a medical professional before taking part in any
supplementation regimen.
bchowlett@hotmail.com
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