
Southwest Beef & Vegetables
Ingredients
6 oz. thinly sliced or cubed beef, top round or sirloin
Half a 10-oz. package C&W Southwest Blend (black beans, corn, chili peppers, red peppers and onions)
4 flour tortillas
Half a 10-oz. can diced tomatoes & green chilies
1 tsp. olive oil
1 tsp. cumin
1/4 tsp. onion powder
1 Tbsp. red wine vinegar
Directions
In microwave, defrost meat on high in a covered casserole dish for 2â€"3 minutes.
Drain.
Add all remaining ingredients, except tortillas.
Cover and cook on high about six more minutes.
Warm tortillas in tortilla warmer about 1 minute, then wrap meat mixture in tortillas.
Menu suggestion: Top wraps with mango slices from a jar.
Nutritional Facts
Yield: 2 wraps
Nutritional Facts
(Per Serving)
Calories: 500
Fat: 13 G
Protein: 32 G
Carbohydrates: 75 G
Click here for printable recipe!
God Bless and Good Health Always,

bchowlett@hotmail.com
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