| How many calories are you burning? Use our calculators to find out for over 600 exercises and activities! |
By: Bodybuilding.com
Calculate Your Totals For Over 600 Exercises!
Have you ever wondered how many calories you burned while participating in some type of exercise or activity? Now you can know! You can either find out how many calories you burned or find out how many minutes it will take to burn your desired number of calories. Use the two forms below!
How Does It Work? This calculator uses scientific data from ACSM! These numbers were calculated using Metabolic Values. The Classification of Energy Costs of Human Physical Activities Compendium classifies physical activities by energy expenditure. The results have been compiled from an extensive number of respected pieces of research, which have been carried out.
Other Useful Tools:
There are two types of calculators on this page. Use the one that matches your goal.
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Calculator 1: Find Out How Many Calories You Will Burn In Minutes Exercised |
Use this form to enter in the number of minutes that you did an exercise and see how many calories were burned. The form below this one to enter the calories that you desire to burn and find the exercise minutes needed.
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Calculator 2: Find Out How Many Minutes You Need To Exercise To Burn Your Desired Number Of Calories |
Use this form to figure out how many minutes you need to exercise in order to burn your desired number of calories.
Some fitness machines work differently and may burn a different number of calories. Consult the manufacturer for more details.
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