Did you know?
Diana Chaloux won the recent 2008 FAME World Championships in Toronto, Canada! She's a world champion now!
In her sixth episode, watch as WNSO Fitness Model Pro Diana Chaloux takes you into the gym for a beautiful chest workout at Gold's Gym in Del Rey, Florida!
Miss Congeniality herself, WNSO Pro Fitness Model Diana Chaloux (pronounced "Shuh-Lou"), now has her very own new video series! Get to know her now - what are you waiting for?!
Click Image To Enlarge. Diana Chaloux: The New FAME Fitness Model World Champion!
In this sixth episode, Diana takes you into the gym for a beautiful chest workout at Gold's Gym in Del Rey, Florida and makes short work of both some traditional and unique chest exercises.
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Episode #6: Diana's Chest Workout
Tip: Exercise Your Core During Other Exercises!
Click The Play Button To Start The Video. Or Download Here: Windows Media (55.1 MB) - Video iPod (85.7 MB)
Chest Exercises Performed In This Workout:
Decline Dumbbell Triceps Extensions
Incline Machine Press
Cable Crossovers
Upright Machine Flyes
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The new FAME Fitness Model World Champion! I placed first in the Pro Fitness Model Division, so I’m now the new FAME Fitness Model World Champion! [ Click here to learn more. ]
Next Episode
Check back soon for Episode #7 of "Fit Dreams Come True w/ Diana Chaloux!"
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