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Did you know?
It wasn't until I was forced to take control of my health that I stepped foot back into a gym.
Jamie is back and will be answering questions relating to fitness, nutrition, modeling and more.

Jamie Eason Q&A, January 2008: Training To Build Legs & Break Plateaus.
Main Page.

By: Jamie Eason

Jamie is back and will be answering questions relating to fitness, nutrition, modeling and more.

Jamie Eason QA October 2007:
Sugar Free Candies & Lower Body Training.

Today Jamie answers question about sugar/fat free candy, and lower body training when unable to visit the gym.


Jamie Eason QA January 2008:
Training To Build Legs & Break Plateaus.

Today Jamie answers question about workouts that incorporate running and breaking plateaus.


Jamie Eason QA May 2008:
Advice & Success For Future Models!

Today Jamie answers question about getting a good photographer, building a portfolio, the importance of networking and more.



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