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Jennifer Nicole Lee (JNL) has become an icon for women and fellow moms across the world with her amazing 70-pound plus weight loss success story. To ultimately improve her physical and mental health and become more active with her children, JNL began a regimen of exercise drills and performance nutrition. In this BSN-sponsored video series, follow JNL around the gym, see her workout routines, and learn how to juggle and succeed at life by following JNL's formula for success!
In this sixth episode, Jennifer Nicole Lee explains how to craft beautiful feminine biceps, and discusses why protein is so essential to women in their regular meal plans!
Check back next Tuesday for Episode #7 of "Get Up And Go With Jennifer Nicole Lee!" All of JNL's video episodes are available on her Get Up and Go Main Page. Also, don't forget to check out JNL's BodySpace Profile (let her know what you think of her new show!)
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