• Brand Listing
• Categories
• Ingredients
• Sort By Goal
  • Fat Loss
  • Muscle Building
• Protein Finder
• Top 50
• Clothing
• Shipping Info
• How To Order
• Order Status
• Contact Us
• Checkout

• Article Listing
  • Training
  • Nutrition
  • Supplements
  • Contest Prep
  • Motivation
  • For Sports
  • Transformation
• Video Shows
• Exercises
• Workouts
• For Women
• For Teens
• Contests
• Bodybuilders
• Writer Listing
• Newsletter

• Forum
• BodySpace
• BodyBlogs
• BodyGroups
• Product Reviews
• Photo Gallery

Printable page

Did you know?
Jennifer Nicole Lee is a BSN-sponsored athlete, and recently won pro status in the WBFF bikini division!

In this seventh episode, Jennifer Nicole Lee explains how to craft beautiful feminine triceps, and takes you into her kitchen to share her tasty and healthy banana split protein recipe! By: Jennifer Nicole Lee Main Page Jennifer Nicole Lee (JNL) has become an icon for women and fellow moms across the world with her amazing 70-pound plus weight loss success story. To ultimately improve her physical and mental health and become more active with her children, JNL began a regimen of exercise drills and performance nutrition. In this BSN-sponsored video series, follow JNL around the gym, see her workout routines, and learn how to juggle and succeed at life by following JNL's formula for success! RELATED PRODUCT BSN Presents: Lean Dessert Protein Shake Lean Muscle Builder! The World's Only Anabolic-Sustained Release Muscle Building Protein! [ Click here to learn more. ] In this seventh episode, Jennifer Nicole Lee explains how to craft beautiful feminine triceps, and takes you into her kitchen to share her tasty and healthy banana split protein recipe! Click Image To Enlarge. JNL's Got Beautiful Arms! Episode #7: Triceps Training! Plus JNL's Lean Protein Recipe: Banana Split Shake! Click The Play Button To Start The Video. Next Episode Check back next Tuesday for Episode #8 of "Get Up And Go With Jennifer Nicole Lee!" All of JNL's video episodes are available on her Get Up and Go Main Page. Also, don't forget to check out JNL's BodySpace Profile (let her know what you think of her new show!) RELATED ARTICLE Have Your Own Video Show On Bodybuilding.com! We want your advice, experiences, research, & knowledge on any aspect of bodybuilding or fitness. Give us your training advice, nutritional tips, precontest plan and how it worked, muscle gaining tips, and workouts... [ Click here to learn more. ] Main Page Recommend this article to a friend by e-mail here! Back To Jennifer Nicole Lee's Main Page Back To The Articles Main Page. Related Articles East Coast Video Series - Video Main Page! 12 Week Transformation Video Guide: Weeks 7 & 8. Building A Fitness Figure, Episode #2: Planning A Fitness Routine. Back To Top BSN Syntha-6 An Ultra-Premium Sustained Release Protein Powder! Learn More!

Sign in for more FREE features and tools!

Username or
Email Address:

Password:

Remember Me

Forgot your Username
or Password?

New to Bodybuilding.com?

Sign Up Now It's FREE!

Give Us Feedback: Report A Problem Site Feedback

Follow Us: Twitter Facebook RSS Feeds

Bodybuilding.com Newsletter Receive exciting features, news & special offers from Bodybuilding.com