Jim Stoppani's 6-Week Shortcut to Shred
From the labs of Yale University to the most hardcore gyms in America, Jim Stoppani has devoted his entire career to the science of building muscle and burning fat. He's helped millions transform their lives, and now it's your turn!
6 Week(s)
Advanced
Lose weight
6 workouts
Full Gym
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A New Definition of Lean
Earn Results That Speak for Themselves
6 workouts per week / 45-60 min. per workout
Shortcut to Shred isn't easy, but you don't want easy. You want results. Beginner or advanced, male or female, this program will test you and transform you. Do the work, and you will surprise everyone—especially yourself.
More than a workout plan. With this plan you also receive:
In-Depth Training Guidance
Shred fat and build muscle
Jim Stoppani's unique approach to fat-loss workouts feels like nothing you've ever done before. You'll put your rest periods to work while still lifting satisfying weight. You'll get a detailed workout video on Day 1, Jim's personal training tips throughout, and six weeks of amazing workouts.
Nutrition and Supplement Plan
Recipe list / Macro calculator
Shortcut to Shred includes a precise, three-phase nutrition plan engineered to help you build muscle and burn fat for six solid weeks. You'll also get a sample meal plan, food list, and eight of Jim's favorite recipes! Jim knows the science behind the supps. He'll tell you what to take, when, and why, to help you get the results of a lifetime!
Meet the Coach
Jim Stoppani, Ph.D.
Jim Stoppani received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue.
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Go Mobile!
You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.
Success Stories
SEE WHAT OTHERS HAVE ACHIEVED
Jim's program has already changed thousands of lives. Here's what those who finished it have to say!
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![Kellier82's transformation]()
- Kellier82Finished this brutal workout plan that Jim set up for us. All I can say: it's amazing! The transformation that happened to me is NUTS.
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![jimdiego10's transformation]()
- jimdiego10I finished this program and can't argue with the results! I'm down 6 percent body fat and 13 pounds. I also lost 2 inches off my waist. But, this is no shortcut to shred—you earn every bit of it. It's a tough program, but great. I would recommend it to everyone.
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![C3K's transformation]()
- C3KFinished this program yesterday and I am very impressed with the results. I lost 10 pounds and 12 percent body fat. I stuck with this program all the way through and every workout was great. The advanced cardio in between sets really keeps you going and burning all the way till the end.
Finished this brutal workout plan that Jim set up for us. All I can say: it's amazing! The transformation that happened to me is NUTS.
I finished this program and can't argue with the results! I'm down 6 percent body fat and 13 pounds. I also lost 2 inches off my waist. But, this is no shortcut to shred—you earn every bit of it. It's a tough program, but great. I would recommend it to everyone.
Finished this program yesterday and I am very impressed with the results. I lost 10 pounds and 12 percent body fat. I stuck with this program all the way through and every workout was great. The advanced cardio in between sets really keeps you going and burning all the way till the end.
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