Bodybuilding.com - The Brit Show With John Berry: Free Pre-Show Prep Workout Video!

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Have you checked out John Berry's MySpace profile yet? Take part in the Brit Show/MySpace Lean Body Mass Challenge!

Watch 26-year-old British natural bodybuilder John 'The Giant Killer' Berry train week-by-week for his first bodybuilding competition. Download this week's free pre-show prep workout video to your computer for future reference, too!

The Brit Show With John Berry: Free Pre-Show Prep Workout Video!

By: John Berry

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Welcome to "The Brit Show" with John 'The Giant Killer' Berry. This 26-year-old British natural bodybuilder will bring you week-to-week updates on his preparation for his first bodybuilding competition.

Click To Enlarge.
Watch John Put The Finishing
Touches On His Posing Routine!

Watch for his workout videos for free here on Bodybuilding.com each week this summer!

Workout #8
Pre-Show Prep Workout & Posing

As we near the end of season # 1 of "The Brit Show," be sure to watch John this week as he rehearses his posing routine for the BNBF Central Championships! And remember, you saw them* here first!

*John's dog also makes an appearance in this week's show!

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Or Pick Your Preference Below: WMP Stream - WMV (94.2 MB)

RELATED ARTICLE

Update - Road To The British, Part 4.
Presented below is what I like to do in order to fill muscle glycogen levels and shed water in order to look my best and peak for a contest as well as the rationale for the practices.
[ Click here to learn more. ]

Next Week
The Contest!

The Contest: BNBF Central Championships!
Date: 9/12/2006