Bodybuilding.com - Kevin Piompino's Journey Through Bodybuilding - Episode #1: Chest Training.

Printable page

Did you know?
Powerlifting concentrates on sheer power in just three main exercises: bench press, deadlift, and squat.

Check out this new teen lifting video series from powerlifter Kevin Piompino. This week, he takes you through a chest-specific workout designed to build power, strength, and speed for powerlifting!

Kevin Piompino's Journey Through Bodybuilding - Episode #1: Chest Training.

By: Kevin Piompino

Main Page

Teen bodybuilding fans, check out this new video lifting series from powerlifter Kevin Piompino. He'll take you through a series of bodypart-specific workouts designed to build power & strength for powerlifting. See how training for teen bodybuilding differs slightly than training for powerlifting. Check it out!

Click Image To Enlarge.
Teen Powerlifter Kevin Piompino!

Listen in also for a great injury prevention tip about bench pressing form!

Episode #1: Chest Training!

Reduce Injuries By Bench Pressing The Powerlifting Way!

Click The Play Button To Start The Video.
Or Download Here:
WMV (43.6 MB) - Video iPod (68.7 MB)

Watch as Kevin tackles these chest exercises:

Machine Chest Flyes
Barbell Bench Press
Dumbbell Flyes
Dumbbell Side Lateral Raises
...and more!

Next Episode

Check back in a few weeks for Episode #2 of "Kevin Piompino's Journey Through Bodybuilding," Kevin's new video series!

All of Kevin's video episodes are available on his bodybuilding show main page.

RELATED ARTICLE

Have Your Own Video Show On Bodybuilding.com!
We want your advice, experiences, research, & knowledge on any aspect of bodybuilding or fitness. Give us your training advice, nutritional tips, precontest plan and how it worked, muscle gaining tips, and workouts...
[ Click here to learn more. ]

Main Page

Kevin Piompino

Recommend this article to a friend by e-mail here!

Back To Other Teen Writer's Main Page