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Powerlifting concentrates on sheer power in just three main exercises: bench press, deadlift, and squat.

Check out this new teen lifting video series from powerlifter Kevin Piompino. He'll take you through a series of bodypart-specific workouts designed to build power and strength for powerlifting!

Kevin Piompino's Journey Through Bodybuilding - Video Show Main Page.

By: Kevin Piompino

Teen bodybuilding fans, check out this new video lifting series from powerlifter Kevin Piompino. He'll take you through a series of bodypart-specific workouts designed to build power & strength for powerlifting. See how training for teen bodybuilding differs slightly than training for powerlifting. Check it out!

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Teen Powerlifter Kevin Piompino!

Complete Series Listing

	Episode #1: Chest Training Date: 11/12/2008

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Click here to watch Episode #1 of "Kevin Piompino's Journey Through Bodybuilding," Kevin's new video series!

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