Week 1
What we say and how we say it has an amazing power subconsciously in our determination and perception of the events in our life. A winning mind set can make your experiences positive. Here are some tips that may help.
Week 2
Have there been times when you felt uncertain about your direction, about where you were heading? Do you try to avoid things that make you feel uncomfortable? I would like to share some things that may help you find more success.
Week 3
This weeks mind set tip of the week is about getting rid of some bad habits. I am going to share with you an exercise that may help you break those bad habits.
Week 4
This weeks mind set tip of the week is about watching for clues that successful people show us everyday. Try the technique below and see if you can improve your daily life. Good Luck.
Week 5
In this week's 'Tip', I'm going to give you a few of the best strategies, I've gained through my 10+ years as a professional trainer to obtain more energy. Let's start with the mental aspect.
Week 6
Roger Bannister was the first person in recorded history to break the 4 minute mile. How did he do it? In this week's 'Tip', I am going to discuss that very idea that helped him succeed in something that had never been done before.
Week 7
To improve on your personal attributes I am going to share a tip that will have you finding qualities of the best in your area of interest. Give it a try and see what happens!
Week 8
So do you think a coach might be out of your reach, maybe they are unaffordable? The truth is you cannot afford not to hire a coach. Learn more with this weeks mind set tip.
Week 9
The studies show the proof that stress, supplementation, sleep, and a variety of other maintenance issues can make or break your body. Learn more with this weeks mind set tip.
Week 10
Reframing is an invaluable tool for creating a Winning Mind set. It gives you the opportunity to see things in different, more empowering perspectives. Today I will share some tips that can help you become more empowered. Check it out!
Week 11
Cultural beliefs, what some might call aphorisms, often send conflicting messages. It is quite common for us to have beliefs that conflict, especially in the important areas of relationships, money, time, energy and personal performance.
Week 12
One of the best ways to begin with goal setting as a habit is to work from a "to do" list on a daily basis.
Week 13
Those of you that know me well know that I surround myself with people much older than me in order to learn from their accomplishments, and even more, from their mistakes. I decided that I would watch what the best people I knew did and emulate them where needed.
