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Watch Fitness Couple and NPC Competitors Chris LaCascia and Tracy Guarino, as they prepare for the 2007 Muscle Beach Bodybuilding and Figure Championships on Memorial Day Weekend! THIS WEEK: Shoulder Training and Oatmeal Pancakes!
Muscle Beach Venice fans, this is your lucky day! Watch stunning Fitness Couple and NPC Competitors, Chris LaCascia and Tracy Guarino, as they prepare for the 2007 Muscle Beach Bodybuilding and Figure Championships in Venice, California on Memorial Day Weekend!
Training in Clarksville, Tennessee and managing two full-time careers and a family with 3 children, this NPC super-duo has it all! Watch how they manage and prepare for the famous Muscle Beach competition coming up in just 8 weeks!
Did you miss the first couple of episodes? Check them out here.
To Learn About The Muscle Beach Competition, Click Here.
Click The Play Button To Start The Video. Or Download Here: WMV (82.0 MB) - MPEG (199.9 MB) - Video iPod (168.0 MB)
RELATED FEATURE
Chris LaCascia: Wallpaper Of The Week!
Have you seen Chris LaCascia's new B/W hardcore training wallpaper? Download your free copy today for your computer desktop, PDA, or cellphone background!
[ Click here to learn more. ]
Next Episode
Check back in 2 weeks for Episode #5 of "Back To The Beach," Chris and Tracy's new video series!
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To Learn About The Muscle Beach Competition, 
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