Background
IFBB pro, PTA Director/Examiner, personal professional private trainer, massage therapist, and a proud mother of son, Sebastian.
I am originally from Sweden but moved to LA, USA in 2005. Since October 2007 I have lived with my husband Kris Gethin in Boise, Idaho.
In 1992 I did my first competition in the Swedish Nationals where I placed 3rd. I have been competed in 4 IFBB World Championships with a 5th place as the best.
In 2005 I earned my pro card and I have a 4th place as best placing in the pro division.
I work as a personal trainer and besides that I am a consultant for a major sport and fitness company in Sweden that works with federations and individual athletes from different sports; www.elitesweden.com.
I have a health and fitness column in an LA based magazine called The ZONE magazine, which covers the entertainment industry in Hollywood.
I'm 5'9" and my off-season weight is around 180 lbs with a contest weight of 160 lbs.
Besides weight training I try to find time for other activities such as snowboarding, hiking, mountain biking and music.
She can be contacted at mjvikingqueen@yahoo.com.
Pictures
Articles :: Sorted By Date
How To Get A Celeb Body That Will Burn Up The Red Carpet!
Women - Do celebs manage to get into such great shape in a short amount of time? Not really. They work at keeping their bodies buff year-round. Use the following proven tips and workout to get that sexy look so many of you are looking for!
Section: Training :: Mar 12, 2008
5 Successful Muscle-Gaining Workouts For Women!
Here are 5 different workouts to wake up your muscles from the long winter sleep and make them grow to a curvy summer shape or competitive muscle frame. I encourage you to try them all...
Section: Training :: Jul 03, 2008
Action Star Dolph Lundgren Explains Realities Of Training & Hollywood!
Women drooled over his razor jaw line and serrated abs. Dolph explains his training for Rocky IV, getting hurt on-scene, and more. I introduce to you part 1 of our in-depth exclusive interview with Dolph Lundgren.
Section: Contests :: Jul 07, 2008
