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Did you know?
Loud music while lifting can be a great motivational tool!

Metroflex Gym in Arlington, Texas is the most famous hardcore gym in America. Watch this new video series and see why people drive from hundreds of miles around just to train there! By: Metroflex Gym Main Page Metroflex Gym in Arlington, Texas is the "most famous hardcore gym in America." Watch this new video series and see why people drive from hundreds of miles around just to train there! RELATED ARTICLE Bodybuilding.com Gym Of The Month: Metroflex Gym! Congratulations Metroflex Gym in Arlington, Texas! See why many pros like Ronnie Coleman, Branch Warren & more have called this gym home. [ Click here to learn more. ] Listen in as Brian Dobson, owner of Metroflex Gym, discusses grunting in the gym, lifting music, the trap (hex) bar, chains, and sled conditioning! RELATED ARTICLE Benefits Of Sled Training! One of Westside Barbell's largest impacts has been the popularization of sled training. Let's discuss sled training for the masses - The benefits for people are numerous and go beyond simply recovery and regeneration. [ Click here to learn more. ] Episode #2: Grunting In The Gym "I Love Country Music, But Don't Allow It In The Gym." Click The Play Button To Start The Video. Or Download Here: Windows Media (18.8 MB) - Video iPod (68.8 MB) Next Episode Check back soon for Episode #3 of "Metroflex: See The Power!" All of Metroflex Gym's video episodes are available on their video series main page. Also, don't forget to check out their BodySpace Profile (let them know what you think of their new show!) RELATED ARTICLE Have Your Own Video Show On Bodybuilding.com! We want your advice, experiences, research, & knowledge on any aspect of bodybuilding or fitness. Give us your training advice, nutritional tips, precontest plan and how it worked, muscle gaining tips, and workouts... [ Click here to learn more. ] Main Page Metroflex Gym info@metroflexgymtraining.com Recommend this article to a friend by e-mail here! Visitor Reviews Of This Article! Read Visitor Reviews - Write Your Own Review Back To Metroflex Gym's Main Page Back To The Articles Main Page. Related Articles Fit Dreams Come True, Season 2, Episode 1 - Diana Chaloux's FAME Camp, Full Episode! The Alex Show, Episode #1 - Introduction And Back Workout. Tri-Phase Training, Part 4 - Volume: Arm Day, Day 4. Back To Top Sun Warrior Protein Over 85 Percent Pure Protein With A High Digestion Efficiency Rating! Learn More!

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