Food Nutrient Database

Cheese, caraway

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 376
Cholesterol: 93 mg
Fiber: 0.00 grams
Water: 39.28 grams

  Grams Calories Percentage
Protein 25.18 grams 101 calories 27%
Carbohydrates 3.06 grams 12 calories 3%
Fats 29.20 grams 263 calories 70%

  Amount Per
Calcium 673 mg
Iron 0.64 mg
Magnesium 22 mg
Phosphorus 490 mg
Potassium 93 mg
Sodium 690 mg
Zinc 2.94 mg
Copper 0.024 mg
Manganese 0.021 mg
Selenium 14.50 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.031 mg
Riboflavin 0.450 mg
Niacin 0.180 mg
Pantothenic Acid 0.190 mg
Vitamin B-6 0.074 mg
Folate, Total 18 mcg
Vitamin B-12 0.27 mcg
Vitamin A 1054 IU
Vitamin E 0.000 Mg_ATE
  Amount Per
Saturated Fatty Acids 18.584 grams
Monounsaturated Fatty Acids 8.275 grams
Polyunsaturated Fatty Acids 0.830 grams

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