Food Nutrient Database

Cheese, mozzarella, part skim milk

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 254
Cholesterol: 58 mg
Fiber: 0.00 grams
Water: 53.78 grams

  Grams Calories Percentage
Protein 24.26 grams 97 calories 38%
Carbohydrates 2.77 grams 11 calories 4%
Fats 15.92 grams 143 calories 56%

  Amount Per
Calcium 646 mg
Iron 0.22 mg
Magnesium 23 mg
Phosphorus 463 mg
Potassium 84 mg
Sodium 466 mg
Zinc 2.76 mg
Copper 0.025 mg
Manganese 0.010 mg
Selenium 14.40 mg
  Amount Per
Vitamin C 0.0 mg
Thiamin 0.018 mg
Riboflavin 0.303 mg
Niacin 0.105 mg
Pantothenic Acid 0.079 mg
Vitamin B-6 0.070 mg
Folate, Total 9 mcg
Vitamin B-12 0.82 mcg
Vitamin A 584 IU
Vitamin E 0.430 Mg_ATE
  Amount Per
Saturated Fatty Acids 10.114 grams
Monounsaturated Fatty Acids 4.510 grams
Polyunsaturated Fatty Acids 0.472 grams

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