Food Nutrient Database

Cream, fluid, light whipping

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 292
Cholesterol: 111 mg
Fiber: 0.00 grams
Water: 63.50 grams

  Grams Calories Percentage
Protein 2.17 grams 9 calories 3%
Carbohydrates 2.96 grams 12 calories 4%
Fats 30.91 grams 278 calories 95%

  Amount Per
Calcium 69 mg
Iron 0.03 mg
Magnesium 7 mg
Phosphorus 61 mg
Potassium 97 mg
Sodium 34 mg
Zinc 0.25 mg
Copper 0.007 mg
Manganese 0.001 mg
Selenium 0.50 mg
  Amount Per
Vitamin C 0.6 mg
Thiamin 0.024 mg
Riboflavin 0.125 mg
Niacin 0.042 mg
Pantothenic Acid 0.259 mg
Vitamin B-6 0.028 mg
Folate, Total 4 mcg
Vitamin B-12 0.20 mcg
Vitamin A 1127 IU
Vitamin E 0.600 Mg_ATE
  Amount Per
Saturated Fatty Acids 19.337 grams
Monounsaturated Fatty Acids 9.093 grams
Polyunsaturated Fatty Acids 0.884 grams

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