Food Nutrient Database

Milk, filled, fluid, with lauric acid oil

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 63
Cholesterol: 2 mg
Fiber: 0.00 grams
Water: 87.73 grams

  Grams Calories Percentage
Protein 3.33 grams 13 calories 21%
Carbohydrates 4.74 grams 19 calories 30%
Fats 3.40 grams 31 calories 49%

  Amount Per
Calcium 128 mg
Iron 0.05 mg
Magnesium 13 mg
Phosphorus 97 mg
Potassium 139 mg
Sodium 57 mg
Zinc 0.36 mg
Copper 0.010 mg
Manganese 0.002 mg
Selenium 2.00 mg
  Amount Per
Vitamin C 0.9 mg
Thiamin 0.030 mg
Riboflavin 0.123 mg
Niacin 0.087 mg
Pantothenic Acid 0.301 mg
Vitamin B-6 0.040 mg
Folate, Total 5 mcg
Vitamin B-12 0.34 mcg
Vitamin A 7 IU
Vitamin E 0.026 Mg_ATE
  Amount Per
Saturated Fatty Acids 3.101 grams
Monounsaturated Fatty Acids 0.100 grams
Polyunsaturated Fatty Acids 0.010 grams


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