Food Nutrient Database

Milk, producer, fluid, 3.7% milkfat

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 64
Cholesterol: 14 mg
Fiber: 0.00 grams
Water: 87.69 grams

  Grams Calories Percentage
Protein 3.28 grams 13 calories 21%
Carbohydrates 4.65 grams 19 calories 29%
Fats 3.66 grams 33 calories 51%

  Amount Per
Calcium 119 mg
Iron 0.05 mg
Magnesium 13 mg
Phosphorus 93 mg
Potassium 151 mg
Sodium 49 mg
Zinc 0.38 mg
Copper 0.010 mg
Manganese 0.004 mg
Selenium 2.00 mg
  Amount Per
Vitamin C 1.5 mg
Thiamin 0.038 mg
Riboflavin 0.161 mg
Niacin 0.084 mg
Pantothenic Acid 0.313 mg
Vitamin B-6 0.042 mg
Folate, Total 5 mcg
Vitamin B-12 0.36 mcg
Vitamin A 138 IU
Vitamin E 0.100 Mg_ATE
  Amount Per
Saturated Fatty Acids 2.278 grams
Monounsaturated Fatty Acids 1.057 grams
Polyunsaturated Fatty Acids 0.136 grams

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