Food Nutrient Database

Milk, dry, nonfat, calcium reduced

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 354
Cholesterol: 2 mg
Fiber: 0.00 grams
Water: 4.90 grams

  Grams Calories Percentage
Protein 35.50 grams 142 calories 40%
Carbohydrates 51.80 grams 207 calories 59%
Fats 0.20 grams 2 calories 1%

  Amount Per
Calcium 280 mg
Iron 0.32 mg
Magnesium 60 mg
Phosphorus 1011 mg
Potassium 680 mg
Sodium 2280 mg
Zinc 4.03 mg
Copper 0.016 mg
Manganese 0.008 mg
Selenium 27.30 mg
  Amount Per
Vitamin C 6.7 mg
Thiamin 0.163 mg
Riboflavin 1.642 mg
Niacin 0.665 mg
Pantothenic Acid 3.312 mg
Vitamin B-6 0.298 mg
Folate, Total 50 mcg
Vitamin B-12 3.98 mcg
Vitamin A 8 IU
Vitamin E 0.005 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.124 grams
Monounsaturated Fatty Acids 0.058 grams
Polyunsaturated Fatty Acids 0.007 grams

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