Food Nutrient Database

Milk, canned, evaporated, nonfat

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 78
Cholesterol: 4 mg
Fiber: 0.00 grams
Water: 79.40 grams

  Grams Calories Percentage
Protein 7.55 grams 30 calories 39%
Carbohydrates 11.35 grams 45 calories 58%
Fats 0.20 grams 2 calories 2%

  Amount Per
Calcium 290 mg
Iron 0.29 mg
Magnesium 27 mg
Phosphorus 195 mg
Potassium 332 mg
Sodium 115 mg
Zinc 0.90 mg
Copper 0.016 mg
Manganese 0.006 mg
Selenium 2.50 mg
  Amount Per
Vitamin C 1.2 mg
Thiamin 0.045 mg
Riboflavin 0.309 mg
Niacin 0.174 mg
Pantothenic Acid 0.738 mg
Vitamin B-6 0.055 mg
Folate, Total 9 mcg
Vitamin B-12 0.24 mcg
Vitamin A 392 IU
Vitamin E 0.005 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.121 grams
Monounsaturated Fatty Acids 0.062 grams
Polyunsaturated Fatty Acids 0.006 grams


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