Food Nutrient Database

Lima beans, immature seeds, cooked, boiled, drained, without salt

Quantity: Size:

Food Group: Vegetables & Vegetable Products
Calories: 123
Cholesterol: 0 mg
Fiber: 5.30 grams
Water: 67.17 grams

  Grams Calories Percentage
Protein 6.81 grams 27 calories 22%
Carbohydrates 23.64 grams 95 calories 77%
Fats 0.32 grams 3 calories 2%

  Amount Per
Calcium 32 mg
Iron 2.45 mg
Magnesium 74 mg
Phosphorus 130 mg
Potassium 570 mg
Sodium 17 mg
Zinc 0.79 mg
Copper 0.305 mg
Manganese 1.252 mg
Selenium 2.00 mg
  Amount Per
Vitamin C 10.1 mg
Thiamin 0.140 mg
Riboflavin 0.096 mg
Niacin 1.040 mg
Pantothenic Acid 0.257 mg
Vitamin B-6 0.193 mg
Folate, Total 26 mcg
Vitamin B-12 0.00 mcg
Vitamin A 370 IU
Vitamin E 0.140 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.073 grams
Monounsaturated Fatty Acids 0.019 grams
Polyunsaturated Fatty Acids 0.154 grams

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