Food Nutrient Database

Milk, chocolate beverage, hot cocoa, homemade

Quantity: Size:

Food Group: Dairy & Egg Products
Calories: 77
Cholesterol: 8 mg
Fiber: 0.80 grams
Water: 80.95 grams

  Grams Calories Percentage
Protein 3.91 grams 16 calories 20%
Carbohydrates 11.79 grams 47 calories 61%
Fats 2.33 grams 21 calories 27%

  Amount Per
Calcium 126 mg
Iron 0.46 mg
Magnesium 28 mg
Phosphorus 117 mg
Potassium 200 mg
Sodium 51 mg
Zinc 0.59 mg
Copper 0.121 mg
Manganese 0.114 mg
Selenium 2.70 mg
  Amount Per
Vitamin C 1.0 mg
Thiamin 0.041 mg
Riboflavin 0.174 mg
Niacin 0.150 mg
Pantothenic Acid 0.329 mg
Vitamin B-6 0.047 mg
Folate, Total 6 mcg
Vitamin B-12 0.37 mcg
Vitamin A 206 IU
Vitamin E 0.103 Mg_ATE
  Amount Per
Saturated Fatty Acids 1.438 grams
Monounsaturated Fatty Acids 0.683 grams
Polyunsaturated Fatty Acids 0.086 grams

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