Food Nutrient Database

Beans, snap, green variety, canned, regular pack, solids and liquids

Quantity: Size:

Food Group: Vegetables & Vegetable Products
Calories: 15
Cholesterol: 0 mg
Fiber: 1.50 grams
Water: 94.68 grams

  Grams Calories Percentage
Protein 0.80 grams 3 calories 21%
Carbohydrates 3.50 grams 14 calories 93%
Fats 0.10 grams 1 calories 6%

  Amount Per
Calcium 24 mg
Iron 0.90 mg
Magnesium 13 mg
Phosphorus 19 mg
Potassium 92 mg
Sodium 259 mg
Zinc 0.20 mg
Copper 0.070 mg
Manganese 0.335 mg
Selenium 0.20 mg
  Amount Per
Vitamin C 3.4 mg
Thiamin 0.025 mg
Riboflavin 0.051 mg
Niacin 0.200 mg
Pantothenic Acid 0.106 mg
Vitamin B-6 0.030 mg
Folate, Total 18 mcg
Vitamin B-12 0.00 mcg
Vitamin A 321 IU
Vitamin E 0.115 Mg_ATE
  Amount Per
Saturated Fatty Acids 0.023 grams
Monounsaturated Fatty Acids 0.004 grams
Polyunsaturated Fatty Acids 0.052 grams

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